Épisodes

  • Ian Sharman: "It's more about the process and understanding how your body works."
    Jan 28 2026

    Summary

    On this episode Scott and Ian Sharman discuss the evolving landscape of ultra running, coaching, and the impact of social media on sponsorships. He reflects on the challenges of balancing social media presence with genuine engagement. They also touches on the journey of coaching clients, particularly Hans, who has transformed his life through running, highlighting the significance of setting realistic goals and the gradual process of building endurance.

    Ian talks about his upcoming book, "The Art of Ultra Running," which aims to provide practical advice for runners at all levels.

    We hope you enjoy. Also, come run with us in Colorado!

    Chapters

    00:00 Welcome Back to Becoming Ultra
    01:08 The Evolution of Coaching and Sponsorships
    04:23 Coaching Success Stories: Hans's Journey
    08:37 Approaches to Training: Methodical vs. Jumping In
    12:15 The Importance of Pacing and Community
    18:39 Introducing 'The Art of Ultra-Running'
    25:37 The Power of Storytelling in Running
    26:23 Navigating Social Media in the Running Community
    28:48 The Saturation of Race Films
    30:34 Exploring New Hobbies and Interests
    32:25 Experiences Beyond Running
    35:37 Environmental Challenges in the Running World
    36:54 Looking Ahead: Future Projects and Aspirations

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    42 min
  • Chris Avery: How running unleashed something inside and plans for a run around the perimeter of America!
    Jan 19 2026

    In this episode Scott chats with Chris Avery, a coach and ultra runner, about his journey from hating running to embracing ultra marathons. They discuss Chris's ambitious plan to run the perimeter of America, setting a world record for consecutive ultra marathons, and the challenges and logistics involved. Chris shares insights on personal growth, the importance of unique challenges, and the impact of running on his life and coaching career.

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    47 min
  • From 305 to Ultra: A Journey of Adventure and Transformation!
    Jan 7 2026

    On this episode Scott and Hans Kaspersetz discuss Hans's transformative journey from being 305 pounds to becoming an ultra runner. They explore themes of family dynamics, the challenges of parenting, the importance of mindset in overcoming obstacles, and the parallels between running and business. Hans shares his experiences with weight loss, health transformation, and the impact of his journey on his children. They talk about urban running and challenges to keep it fresh and fun!

    We hope you enjoy the show!

    Chapters

    00:00 Introduction and Background
    05:49 Journey into Ultra Running
    14:51 Weight Loss Transformation and Its Impact
    19:57 Comparing Past and Present Experiences
    24:49 Parenting and Modeling Behavior
    26:41 Transformative Journeys: Family and Fitness
    28:03 The Enduring Why: Motivation and Identity
    31:23 Navigating Age and Activity: Staying Active as We Age
    34:09 Urban Running: Challenges and Creative Solutions
    40:25 Pain and Performance: Lessons from Ultra Running and Business

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    57 min
  • Lootie's World Run: The fastest woman to run around the world!
    Dec 10 2025

    Scott sits down with Marie Leautey to talk about her epic run around the world, yes, the world!

    Enjoy the show and read below for a solid AI description of it all!!

    Title: Running the World: Marie Leautey's Incredible Journey of Self-Discovery

    Introduction:
    In a world where adventure often feels out of reach, Marie Leautey's story is a testament to the power of determination and the transformative nature of running. From a life of smoking to becoming a world runner, Marie's journey is not just about the miles; it's about rediscovering oneself and embracing new challenges.

    Main Content:
    1. **A Nomadic Background**
    Marie Ludie, known affectionately as Lootie, hails from France but has lived in various countries, making her a true global citizen. Speaking four languages and having experience in multiple cultures, her nomadic lifestyle has shaped her perspective on life and fitness. It was during her time as a nomad that she discovered the joys of running, which allowed her to explore new places intimately.

    2. **The Turning Point**
    At the age of 26, Marie faced a pivotal moment when she realized her unhealthy lifestyle was holding her back. A friend invited her to run, and after merely 500 meters, she found herself out of breath, a shocking realization for someone so young. This moment ignited a fire within her, prompting her to quit smoking and commit to a healthier lifestyle. She vowed never to miss a day of running, turning her newfound passion into a daily habit that transformed her life.

    3. **The Concept of the World Run**
    The dream of running around the world emerged in 2017 while Marie was working as a CFO in Singapore. Bored and doodling during a conference call, she sketched a figure running around a globe. Upon researching, she discovered that only six people had accomplished such a feat before her. This validation fueled her desire to embark on her own world run, leading her to spend two years preparing mentally and physically for the challenge.

    4. **The Journey Begins**
    Marie began her world run in December 2019, just three months before the pandemic changed the world. Over the next three years, she would cover over 26,000 kilometers, experiencing diverse cultures and landscapes across multiple continents. Each day brought new challenges and new perspectives, making her journey not just a physical challenge but also a spiritual and emotional one.

    5. **The Rules of Engagement**
    Marie's journey was guided by the World Runners Association, which established the rules for world runs. This included a minimum distance requirement and a set path that navigated the planet's continents while accounting for the vast bodies of water. These regulations helped Marie shape her route, ensuring her journey was both authentic and recognized by the running community.

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    1 h et 1 min
  • How busy runners can use December to set up for success in 2026.
    Dec 3 2025

    On this episode Scott shares 5 ideas to get the most out of your December to hit the ground running in January. Some are great reminders and a couple may be new to you. In any case, we think you'll be able to take one or two things away from this episode to enjoy the start of the new year! Thanks for listening.

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    12 min
  • Race Spotlight: Standhope Ultra Challenge [Idaho Mountains]
    Nov 20 2025

    In this episode of Becoming Ultra, host Scott Jones speaks with Mary Martin, the race director of the Stand Hope Ultra Challenge. They discuss Mary's journey from the East Coast to Idaho, her involvement in the ultra running community, and the challenges of organizing ultra marathons. They talk about the unique aspects of the races, including elevation gains, course navigation, and the importance of community and volunteers. Mary shares insights on the growth of the race, safety measures, and the local culture surrounding Ketchum, Idaho including a crazy weekend Scott spent at Rebecca's Prvate Idaho mountain biking event. We hope you enjoy the new episode!

    Chapters

    00:00 Introduction to Mary Martin and Stand Hope Ultra Challenge
    03:30 Moving to Idaho: Embracing the Outdoors
    06:25 Mary's Journey into Ultra Running
    08:24 Understanding the Ultra Running Community
    10:29 Experiences in Ketchum and the Ultra Culture
    13:45 Race Details: Elevation and Course Challenges
    16:24 The 100-Mile Race: Growth and Challenges
    19:07 Community and Participation in Races
    20:42 Transitioning Leadership: Mary Takes Over
    23:22 Safety and Navigation in the Mountains
    24:00 Accommodations and Local Culture
    26:29 Post-Race Celebrations and Community Engagement
    26:54 Registration and Volunteer Opportunities
    29:43 Future Plans and Changes for the Race
    32:32 Closing Thoughts and Encouragement

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    42 min
  • Took a little long at the aid station!
    Nov 12 2025

    Becoming Ultra is back after a little 4 month hiatus! Scott hops on to share what's been going on and what to look forward to with BU. The lessons from running far transend to podcasting, business, and more and we hope to continue to inspire and educate more people to get out there and do hard, epic things!

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    13 min
  • Race Director Ken Krogsrud of the Lost Sierra Endurance Race
    Jun 27 2025

    In this episode of Becoming Ultra, Scott discusses with Ken Krogsrud, the race director of the Lost Sierra ultra in Downeyville, California. Ken shares his journey into ultra running, the challenges and successes of organizing the race, and the unique terrain and community involvement that make this event special. They also discuss race strategies for first-timers, post-race activities, and the philosophy behind Ken's Bad Luck Run Club, which aims to create a fun and inclusive atmosphere for runners of all levels.

    Chapters

    00:00 Introduction to Ken Krogsrud and His Journey
    02:44 The Lost Sierra Race Experience
    05:28 Trail and Elevation Insights
    08:02 Feedback and Improvements from Last Year
    10:49 Race Logistics and Community Support
    13:44 Race Strategies for First Timers
    16:16 Post-Race Activities and Local Attractions
    19:06 Bad Luck Run Club and Its Vibe
    22:09 Conclusion and Listener Engagement

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    29 min