Épisodes

  • Episode 30 Thriving After Exoneration with Jeffrey Deskovic

    Episode 30 Thriving After Exoneration with Jeffrey Deskovic
    Jan 6 2022
    Episode 30: Thriving After Exoneration with Jeffrey Deskovic

    Jeffrey shares his story of being incorrectly incarcerated at the age of 16 for a rape and murder that he did not commit. He talks about the challenges of not being given parole because he maintained his innocence, losing the court case and all 7 appeals that followed to be left to fend for himself as no longer had the right to representation.

    He then taught himself law from inside prison and wrote numerous letters asking for support from those outside. In an unlikely turn of events he explains how he was freed after the actual person behind the crimes was found and how he managed to keep his mindset and health in check despite the numerous brick walls and challenges he faced over the years.

    He then talks to me about the hardships he faced re-integrating with society and the lack of support he was given despite being innocent and how he has now re-built a life based on his own sheer manifestation and positivity.


    A truly heart-warming story that will inspire each and everyone that listens to it.

    You can support Jeffrey’s work through the links below:

    Website: www.Deskovic.org

    Crowdfunding page: (to help free the wrongfully convicted) https://www.patreon.com/Deskovic

    Amazon Smile Program- (Amazon donates a small percentage of sales to The Jeffrey Deskovic Foundation for Justice if customers sign up): https://smile.amazon.com/ch/38-3767350

    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com
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    51 min
  • Episode 29 Releasing Trauma With Tracey Osborne

    Episode 29 Releasing Trauma With Tracey Osborne
    Dec 30 2021
    Episode 29: Releasing Trauma with Tracey Osborne

    Tracey shares her deeply personal story of dealing with repeated traumas including rape and abuse and talks us through how to start the process of healing and releasing these traumas through the process of disassociation.

    We talk about the same and guilt that can come with being a victim of trauma and how to move past that and reframe the experiences to be able to move forward to a more positive space.

    Tracey holds nothing back in this episode with her powerful story.

    You can find Tracey at the links below:

    Podcast: http://releasingtraumapodcast.com


    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com
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    42 min
  • Episode 28 Understanding Food Labels with Heather Landex

    Episode 28 Understanding Food Labels with Heather Landex
    Dec 23 2021
    Episode 28: Understanding Food Labels with Heather Landex

    Heather is an Environmental Health Practitioner who specialises in food safety while also understanding first hand the complexity of navigating the food industry if you suffer from allergies or intolerances.

    We discuss the lack of inclusivity in the food industry and why restaurants and food retailers are leaving money on the table by not catering to those with specific food requirements. We also talk about the stigma of making personalised requests and why the brands that tailor to the individual really stand out the customer


    A powerful conversation looking at food labelling and the industry as a whole from an angle that you may have not considered previously.

    Heather can be found at the links below:

    Linked In: linkedin.com/in/heatherlandex

    Book: book.heatherlandex.com


    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com
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    46 min
  • Episode 27 Banish Bloating with Meaghan Datema.

    Episode 27 Banish Bloating with Meaghan Datema.
    Dec 16 2021
    Episode 27: Banish Bloating with Meaghan Datema

    Meaghan talks to me about how to banish bloating using the 5R protocol and why the GI MAP test is an excellent tool for finding out exactly what is going on in our digestive system and especially in the gut.

    We cover why you may not be experiencing despite having an imbalance in your gut and why it’s important to look closely at even the smallest signs of digestive discomfort as tell tale signs of gut related issues.

    For anyone experiencing bloating, this episode is must listen.

    You can find more of Meaghan at the links below:

    Website: meaghandatema.com
    Freebie: https://meaghandatema.com/free-ebook/

    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com
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    52 min
  • Episode 26 How To Use Magnesium with Natalie Jurado.

    Episode 26 How To Use Magnesium with Natalie Jurado.
    Dec 9 2021
    Episode 26: How To Use Magnesium with Natalie Jurado

    Natalie joins me on the show this week to talk about all things magnesium. We unpack all the different types of magnesium, when and how to use each one and how to work out the best type of magnesium for your body and your health needs.

    We cover why fortified foods can actually work against your body and how having too much of one mineral can stop you absorbing magnesium effectively.

    Natalie also shared the signs of magnesium deficiency and why you may be deficient without even realising it.

    You can find Natalie at the link below:

    Website: www.berootedin.com

    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com
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    49 min
  • Episode 25 Cycle Synching with Jess Bam.

    Episode 25 Cycle Synching with Jess Bam.
    Dec 2 2021
    Episode 25: Cycle Synching with Jess Bam

    This episode covers what we should have been taught as young girls about our cycles. Jess brings a wealth of knowledge about cycle synching and changing our routines, eating behaviours and types of work we take on at certain points in our cycle so that we work in flow rather than against it.

    The ideas in this episode are revolutionary and a must listen for all those with a cycle.

    You can catch Jess’s free course on cycle synching here: https://www.jessbam.com/offers/FKBjc52x

    You can also catch more of Jess at the links below:

    Website: jessbam.com

    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com
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    55 min
  • Episode 24 Why Diets Don't Work With Mitch Marshall

    Episode 24 Why Diets Don't Work With Mitch Marshall
    Nov 25 2021
    Episode 24: Why Diets Don’t Work with Mitch Marshall

    Mitch and I discuss why diets don’t work and how to work out what works for your body instead. We also cover Keto, Intermittent Fasting and generally becoming in tune with your body in order to be able to reach optimal health where you feel vibrant and full of energy.

    We unpack exercise myths and why it’s important to work with your body to find what works best for you.

    You can catch Mitch over at his new blog: ohnocarbs.com

    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com
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    47 min
  • Episode 23 Change Your Story,Change Your Life with Janine Shapiro

    Episode 23 Change Your Story,Change Your Life with Janine Shapiro
    Nov 18 2021
    Episode 23: Change Your Story, Change Your Life with Janine Shapiro

    Janine began her journey as a Registered Nurse, Midwife and Psychiatric Sister.

    Due to various health challenges Janine began exploring alternative health care options.

    It was her dad dying that opened Janine to owning her healing and psychic gifts.

    Helping women live their dream through understanding and healing themselves and how to move forward to their success is important to Janine.

    In this episode we discuss everything from how to change your story to achieve success, weight release and strengthen relationships. We even touch briefly on the school system and how this can work against our health and bodies.

    An episode not to miss.

    Catch more of Janine at the links below:

    Website: janinekathleen.com


    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com
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    52 min