Welcome to the Becoming Her Series — a 4-week transformational journey designed to help you stop living on autopilot and start intentionally creating the woman and life you desire.

Phase 1: ✨ Define the Woman You Want to Become ✨

Before you can reinvent yourself, build confidence, or create your dream life, you first need a clear vision of who you're becoming. In this episode, we'll dive into defining your future self, identifying your values, clarifying your goals, and creating a roadmap for becoming your best self.

If you've been feeling stuck, lost, uninspired, or disconnected from the version of yourself you know you're capable of becoming, this episode is your starting point.

Throughout this series, we'll be exploring topics such as:

💚 How to become the woman you want to be
💚 Becoming your best self
💚 How to reinvent yourself
💚 Future self-journaling
💚 Self-concept and identity shifts
💚 Personal growth for women
💚 Creating your dream life
💚 Glow up mindset and transformation

To help you work through each phase, I've created the Becoming Her Workbook Templates that you can complete alongside the series.

📝 ACCESS THE PHASE 1 DIGITAL TEMPLATES HERE:
https://canva.link/k5d2y3z1iiv5d9c
🖨️ ACCESS THE PHASE 1 PDF PRINTABLE TEMPLATES HERE:
https://canva.link/tk5c4rluko7zx59
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The Becoming Her Series consists of four phases:

Phase 1: Defining Her
Phase 2: Embodying Her
Phase 3: Becoming Her
Phase 4: Sustaining Her

A new episode and workbook template will be released every Sunday throughout June 2026 so that by the end of the month you'll have completed the entire Becoming Her transformation journey.

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Be sure to follow me on Instagram for additional support throughout the series!

I'll be sharing:
✨ Bonus motivation
✨ Series reminders
✨ Additional journaling prompts
✨ Photos of the workbook templates
✨ Screenshots of pages in case you have trouble accessing the template link

📸 Instagram: @AverageGlowPodcast

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If you're joining me for this journey, leave a comment below and tell me:

💭 What is one characteristic the future version of yourself possesses that you're actively working toward?

Don't forget to like, subscribe, and share this episode with a woman who's ready to step into her next level.💌

Together, we're defining her, becoming her, and ultimately creating a life we love.💖

#BecomingHer #HowToBecomeTheWomanYouWantToBe #PersonalGrowthForWomen #FutureSelf #SelfConcept #GlowUpJourney #ReinventYourself #BecomingYourBestSelf #CreatingYourDreamLife #AverageGlow
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AVERAGE GLOW PODCAST:
📸PODCAST INSTAGRAM: https://www.instagram.com/averageglowpodcast/
💁‍♀️HOST INSTAGRAM: https://www.instagram.com/holly____rose/
🎬PODCAST TIKTOK: https://www.tiktok.com/@averageglowpodcast
📌PINTEREST: https://www.pinterest.com/hollyrose_averageglow/

In this episode of the Average Glow Podcast, I open up about my personal journey of healing from daddy issues, growing up without my father, and what it was like reconnecting with him 19 years later.

I share my experience with father abandonment, the emotional impact it can have on your confidence, relationships, self-worth, and identity, and the steps I’ve taken to begin healing those wounds as an adult.

This episode is emotional, honest, healing, and meant to remind you that your past does not define your future.

💚 This week’s Average Glow Tip of the Week focuses on a simple but powerful habit you can begin implementing immediately to help support your self-growth journey.

If this episode resonates with you, please leave a comment and let me know. I’d also love to know if this is a topic you’d want me to continue exploring in future episodes because I know so many women silently carry these experiences.

✨ Don’t forget to like, subscribe, and join the Average Glow community as we heal, grow, and glow together.

#DaddyIssues #HealingJourney #FatherWounds #InnerChildHealing #GenerationalTrauma #SelfGrowth #WomenHealing #GlowUpJourney #MentalHealthAwareness #averageglow
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AVERAGE GLOW PODCAST:
📸PODCAST INSTAGRAM: https://www.instagram.com/averageglowpodcast/
💁‍♀️HOST INSTAGRAM: https://www.instagram.com/holly____rose/
🎬PODCAST TIKTOK: https://www.tiktok.com/@averageglowpodcast
📌PINTEREST: https://www.pinterest.com/hollyrose_averageglow/

Jealousy is something most of us experience at some point — even if we don’t always know how to stop being jealous in the moment.

In this episode of Average Glow, I share 5 practical tips to help you recognize, understand, and work through feelings of jealousy in a healthy way. We talk about where jealousy comes from, how comparison and insecurity play a role, and what you can do to shift your mindset and protect your peace.

If you’ve ever found yourself comparing your life to others or feeling triggered by someone else’s success, this episode will give you tools to move forward with more clarity, confidence, and self-awareness.

Plus, don’t miss this week’s Average Glow Tip of the Week — a simple, actionable habit you can start today to help you manage jealousy and focus on your own growth.

Jealousy doesn’t make you a bad person — but it is a trait we need to shed to continue our up-leveling journeys.↗️✨
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AVERAGE GLOW PODCAST:
📸Instagram: / https://www.instagram.com/averageglowpodcast/
🎬TikTok: / https://www.tiktok.com/@averageglowpodcast
📌Pinterest: / https://www.pinterest.com/hollyrose_averageglow/

#HowToStopBeingJealous #OvercomingJealousy #SelfGrowth #ConfidenceMindset #StopComparing #EmotionalHealing #PersonalDevelopment #GlowUpJourney #MindsetShift #AverageGlowPodcast

In this episode of Average Glow, I’m sharing my biggest takeaways from traveling alone after spending the weekend in Los Angeles for Netflix Is A Joke Fest. From attending live comedy events to stepping outside my comfort zone and navigating an entire trip solo, this experience reminded me how powerful it can be to spend intentional time with yourself.

If you’ve been thinking about taking a solo trip, starting an upleveling journey, or learning how to feel more confident on your own, this episode is for you.

Plus, I share an Average Glow Tip of the Week — a simple reminder to intentionally create moments where you can reconnect with yourself outside of your normal routine.

If you enjoyed this episode, make sure to like, comment, and subscribe to Average Glow for more conversations on personal growth, confidence, relationships, and creating a life that feels aligned and intentional.

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AVERAGE GLOW PODCAST:
📸PODCAST INSTAGRAM: https://www.instagram.com/averageglowpodcast/
💁‍♀️HOST INSTAGRAM: https://www.instagram.com/holly____rose/
🎬PODCAST TIKTOK: https://www.tiktok.com/@averageglowpodcast
📌PINTEREST: https://www.pinterest.com/hollyrose_averageglow/

#TravelingAlone #SoloTravel #PersonalGrowth #NetflixIsAJokeFest #GigglySquad #RunningPoint #2Bears1Cave #2Bears5k #AverageGlow

In this episode of Average Glow, we’re talking about romanticizing motherhood and how creating intentional moments with your children can strengthen your bond and turn ordinary days into meaningful memories.

I’m sharing simple things I do with my daughter to create connection, build traditions, and make motherhood feel more present, joyful, and memorable.

If you’re looking for inspiration for intentional parenting, mother-daughter bonding ideas, and ways to make everyday motherhood feel more magical, this episode is for you.

Topics covered:
✨ Romanticizing motherhood
✨ Mother-daughter bonding ideas
✨ Creating meaningful family memories
✨ Intentional parenting practices
✨ Making ordinary moments special

Plus, I share an Average Glow Up Tip of the Week — a free, easy habit you can start today to romanticize your life as a mom and create more bonds with your kid(s).

Subscribe to Average Glow for conversations on personal growth, motherhood, relationships, and creating a life that feels intentional.

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AVERAGE GLOW PODCAST:
📸PODCAST INSTAGRAM: https://www.instagram.com/averageglowpodcast/
💁‍♀️HOST INSTAGRAM: https://www.instagram.com/holly____rose/
🎬PODCAST TIKTOK: https://www.tiktok.com/@averageglowpodcast
📌PINTEREST: https://www.pinterest.com/hollyrose_averageglow/

#RomanticizingMotherhood #MotherhoodPodcast #IntentionalMotherhood #MotherDaughterBonding #AverageGlow #AverageGlowPodcast

Learning to become more of a girl’s girl can completely change the way you show up in your relationships, your confidence, and your personal growth.

In this episode of Average Glow, we talk about the difference between a “girl’s girl” and a “pick-me girl,” and how subtle habits like comparison and jealousy can hold us back from truly supporting other women.

I share my perspective on how to shift out of those patterns, build genuine confidence, and start showing up in a way that uplifts, empowers, and connects you with the women around you.

Plus, don’t miss this week’s Average Glow Tip of the Week — a simple, intentional habit you can start today to help you build stronger, more positive connections with other women.

Becoming a girl’s girl is about growth, awareness, and choosing support over comparison.🎀💄💋✨

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AVERAGE GLOW PODCAST:
📸PODCAST INSTAGRAM: https://www.instagram.com/averageglowpodcast/
💁‍♀️HOST INSTAGRAM: https://www.instagram.com/holly____rose/
🎬PODCAST TIKTOK: https://www.tiktok.com/@averageglowpodcast
📌PINTEREST: https://www.pinterest.com/hollyrose_averageglow/

#RomanticizingMotherhood #MotherhoodPodcast #IntentionalMotherhood #MotherDaughterBonding #AverageGlow #AverageGlowPodcast

If you’ve ever wondered how to be more confident, it usually starts with small shifts in how you think, speak, and show up.

In this episode of Average Glow, I share practical tips to help you build real confidence from the inside out. We talk about how to believe in yourself, make strong first impressions, shift your mindset, and start loving yourself in a deeper, more authentic way.

If you’ve been struggling with self-doubt or feeling unsure of yourself, this episode will give you simple, actionable steps to help you grow into a more confident version of you.

Plus, I share an Average Glow Up Tip of the Week — a free, easy habit you can start today to begin building confidence immediately.

Confidence isn’t something you’re born with — it’s something you build.💖

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AVERAGE GLOW PODCAST:
📸PODCAST INSTAGRAM: https://www.instagram.com/averageglowpodcast/
💁‍♀️HOST INSTAGRAM: https://www.instagram.com/holly____rose/
🎬PODCAST TIKTOK: https://www.tiktok.com/@averageglowpodcast
📌PINTEREST: https://www.pinterest.com/hollyrose_averageglow/

#RomanticizingMotherhood #MotherhoodPodcast #IntentionalMotherhood #MotherDaughterBonding #AverageGlow #AverageGlowPodcast

Reinventing your life isn’t just a motivational idea — it’s a real, actionable mindset that anyone can adopt AT ANY AGE!

In this episode of Average Glow, we shift from hardship stories to pure growth and possibility. I share practical ways to glow, grow, and dramatically improve your life — no matter your age or where you’re starting from.

Plus, I include an Average Glow Tip of the Week — a simple habit you can implement immediately to build momentum toward your next chapter.

Subscribe and tune in weekly for new episodes!

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AVERAGE GLOW PODCAST:
📸PODCAST INSTAGRAM: https://www.instagram.com/averageglowpodcast/
💁‍♀️HOST INSTAGRAM: https://www.instagram.com/holly____rose/
🎬PODCAST TIKTOK: https://www.tiktok.com/@averageglowpodcast
📌PINTEREST: https://www.pinterest.com/hollyrose_averageglow/

#ReinventYourLife #GlowAndGrow #PersonalTransformation #LifeReset #SelfImprovement #GrowthMindset #StartFresh #GlowUpJourney #PersonalGrowth #AverageGlow #AverageGlowPodcast