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The Diocese of Sioux City is offering four Cycle Prep sessions for mothers and their young daughters starting Oct. 22. Andrea Ault, Bishop Garrigan High School alumna, will serve as facilitator for the Cycle Prep sessions. She shares how she learned about the Cycle Prep program and how it aligns with church teaching about the human body and God's design for our bodies.

For more information about the sessions held in Le Mars, Fort Dodge, Algona and Carroll, or to register for an upcoming session click here.

Additional resources from Ault:

Andrea Ault is a certified FEMM and teenFEMM teacher, a hormone coach through the Fiat Institute, and serves as the Community and Affiliate Coordinator for Pearl & Thistle. She is passionate about helping women and girls understand their bodies and cycles with confidence and clarity.

Andrea teaches teens, single women, and couples how to chart their cycles—both in person and virtually—through Radiant Clinic (https://radiantclinic.com/) a natural women’s health and fertility center based in Cedar Rapids, Iowa.

Have questions about the workshop, cycle charting, NFP, or hormonal imbalance? Feel free to reach out to Andrea directly: 📧 andreakault@gmail.com

Cycle Prep: First Period Course for Girls (Individual use)

https://pearlandthistle.podia.com/cycle-prep-first-period-course-for-girls/1l8s9

Cycle Prep: First Period Course for Girls (Group Hosting for up to 30 Families)

https://pearlandthistle.podia.com/a60d07fb-5424-4dc0-af28-fba100b164b7/1l8s9

Cycle Prep *En Español* Curso Sobre Primer Periodo (Uso individual)

https://pearlandthistle.podia.com/cycle-prep-en-espanol/1l8s9

Cycle Prep *En Espanol* Curso (Para Grupos)

https://pearlandthistle.podia.com/22484b4c-793e-4443-8e84-4076b375f0f0/1l8s9

What Parents Should Know About (Pre)Teen Periods

https://pearlandthistle.podia.com/what-parents-should-know-about-pre-teen-periods/1l8s9

Thank you for listening to this episode of Illuminating Catholics – shedding light to understand the modern church. Follow us for more episodes on topics of the Catholic faith. We are funded in part by Together As One - our diocesan annual appeal. For more news from the Diocese of Sioux City, visit lumenmedia.org.