Couverture de All the B's: Plastic Surgery + Pop Culture with San Diego's Top Female Plastic Surgeon

All the B's: Plastic Surgery + Pop Culture with San Diego's Top Female Plastic Surgeon

All the B's: Plastic Surgery + Pop Culture with San Diego's Top Female Plastic Surgeon

De : Katerina Gallus MD
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 Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this podcast is for anyone who wishes they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.Dr. G and Bri simplify the plastic surgery process, breaking down the hot mess of online information and keeping it real so you’re not left “naked and afraid” when it’s your turn to be on the table. Whether you're dreaming of a total body refresh with a mommy makeover or just want to downsize with breast reduction, they’re here to tell you what to expect in their own special way.Who are the B’s? The all-female team working closely with plastic surgeon San Diego expert Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.To learn more about the practice or ask a question, go to restoresdplasticsurgery.comFollow San Diego plastic surgeon Dr. Katerina Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgeryGot a question for us? Send us a message or leave us a voicemail at itsthebs.comYour hostsKaterina Gallus, MD Dr. Katerina Gallus is an experienced and accomplished board-certified female plastic surgeon in San Diego who loves helping patients look and feel their best through modern plastic surgery techniques.With a passion for helping women feel comfortable and confident in their bodies, Dr. Gallus is known throughout Southern California for her beautiful breast surgery results and her ability to deliver comfortable, pleasant experiences for all patients. Determined to help women of all ages, stages, and preferences feel happy with their breasts, Dr. Gallus offers the full range of breast procedures, from breast augmentation, breast lift and breast reduction to breast implant revision or removal (explant).Before opening her private La Jolla plastic surgery practice, Dr. Gallus spent 12 years as a plastic surgeon in the Navy. After helping countless military heroes, she decided to focus on aesthetics so she could help people love what they see in the mirror. Restore SD offers skin care, injectables, laser treatments, aesthetician services, and plastic and reconstructive surgery.San Diego plastic surgeon Dr. Kat GallusDouble board-certified in Plastic Surgery and General SurgeryServed as a general medical practitioner with the MarinesDeployed to Afghanistan in support of Operation Enduring Freedom to provide surgical trauma support Served as Program Director for Transitional Year Residency, training nearly 100 young Navy physiciansChaired the Plastic Surgery Department for three years and set a new standard as the Specialty Leader for the entirety of Navy Plastic SurgeryTeaches aspiring surgeons as an Assistant Professor at the Uniformed Services University and a Clinical Instructor at the University of California – San DiegoServes as chair of Women Plastic Surgeons Steering Committee and the Ethics Committee of ASPSBrianna Lempe, EMT, CST, CLMTBri is the heart of our surgical team, working closely with Dr. Gallus as a Certified Surgical Technologist in all procedures, from labiaplasty to tummy tuck. She’s the one who ensures every detail in the operating room is just right. Beyond surgery, Bri also cares for our patients as a Certified Lymphatic Massage Therapist, helping them recover smoothly.Originally from San Diego, Bri’s got a fun side too—she loves online shopping! She’s also an EMT, adding another layer of care to what she brings to the team. Her warm and bubbly personality keeps everyone in great spirits.The Axis Art Hygiène et vie saine Maladie et pathologies physiques
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    Épisodes
    • Healing Better and Faster with Prehabilitation Expert Dr. Rebecca Knackstedt

      Healing Better and Faster with Prehabilitation Expert Dr. Rebecca Knackstedt
      Jan 21 2026
      Functional medicine expert and plastic surgeon Dr. Rebecca Knackstedt explains prehabilitation: how to actually prepare your body and mind for surgery so you heal better and faster.

      From protein-loading (not starving) to supplements that support recovery without increasing bleeding risk, get the real roadmap to a smoother surgical experience.

      Follow Dr. Knackstedt on Instagram @surgical_recovery and @rknackstedtmdphd

      Learn more about Duke plastic and reconstructive surgeon Dr. Rebecca Knackstedt

      Learn more about Clara Recovery

      Sign up for Clara Recovery’s newsletter to receive Preparing Mind and Body for Surgery, her free e-book with expert guidance for a smoother recovery.

      Trending stories:

      The Tab, Millie Bobby Brown throws shade at us as she addresses ‘lip filler Eleven’ in Stranger Things

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      Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.

      All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.

      Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.

      To learn more about the practice or ask a question, go to restoresdplasticsurgery.com

      Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery

      Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487

      Got a question for us? Send us a message or leave us a voicemail at itsthebs.com

      Co-hosts: Dr. Katerina Gallus & Brianna Lempe
      Producer: Eva Sheie
      Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
      Engineering: Victoria Cheng
      Theme music: Rear View, Nbhd Nick
      Cover Art: Dan Childs

      All the B’s is a production of The Axis: theaxis.io
      Afficher plus Afficher moins
      43 min
    • What GLP-1 Weight Loss Really Looks Like (From a Plastic Surgeon)

      What GLP-1 Weight Loss Really Looks Like (From a Plastic Surgeon)
      Jan 7 2026
      Thin is trending again, and GLP-1s are changing faces and bodies faster than people expect. La Jolla plastic surgeon Dr. Kat Gallus and Bri explain that while we love medical weight loss, it’s important to know what comes along with it, from loose skin to facial aging.

      They talk honestly about what GLP-1s can do, what they can’t, and the importance of proper nutrition and timing your taper before procedures.

      Learn more about GLP-1 weight loss injections

      Meet San Diego plastic surgeon Dr. Kat Gallus

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      The Cut, Amanda Seyfried Pledges Her Undying Faith to Botox

      Daily Mail, How Cher, 79, would look without plastic surgery

      GLP-1 related stories:

      People, Stars Who've Spoken About Ozempic — and What They've Said

      Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.

      All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.

      Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.

      To learn more about the practice or ask a question, go to restoresdplasticsurgery.com

      Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery

      Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487

      Got a question for us? Send us a message or leave us a voicemail at itsthebs.com

      Co-hosts: Dr. Katerina Gallus & Brianna Lempe
      Producer: Eva Sheie
      Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
      Engineering: Victoria Cheng
      Theme music: Rear View, Nbhd Nick
      Cover Art: Dan Childs

      All the B’s is a production of The Axis: theaxis.io
      Afficher plus Afficher moins
      35 min
    • Christmas Beauty Wishlist 2025 with Dr. G and Bri

      Christmas Beauty Wishlist 2025 with Dr. G and Bri
      Dec 18 2025
      Christmas is basically here, and let’s be honest, we all have a beauty wishlist. San Diego plastic surgeon Dr. Gallus and Bri unpack their dream stockings and share the treatments they’re begging Santa for.

      Happy holidays from the Restore SD girls! Thanks for listening to us rant about celebs and plastic surgery all year long.

      Meet La Jolla plastic surgeon Dr. Katerina Gallus

      Learn more about AlumierMD and AnteAGE skin care products

      Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.

      All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.

      Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.

      To learn more about the practice or ask a question, go to restoresdplasticsurgery.com

      Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery

      Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487

      Got a question for us? Send us a message or leave us a voicemail at itsthebs.com

      Co-hosts: Dr. Katerina Gallus & Brianna Lempe
      Producer: Eva Sheie
      Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
      Engineering: Victoria Cheng
      Theme music: Rear View, Nbhd Nick
      Cover Art: Dan Childs

      All the B’s is a production of The Axis: theaxis.io
      Afficher plus Afficher moins
      16 min
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