In this episode I reveal how the latest test shows my PSA level has risen quite significantly, the second time since the first intensive round of treatment stopped - indicating that my aggressive cancer has returned already. I'm not going to let it beat me.

In this episode I talk about the meeting I had with my consultant to discuss the blood test I had after the end of ten months of treatment. To my shock the PSA level has risen - meaning either a temporary spike caused by the targeted radiation, or the cancer has resumed its aggressive growth.

In this episode I talk about the various medication I've taken during my ten-month treatment plan; the benefits and side effects, both short-term and long-lasting. I also mention the horrible industry in selling supposed 'cancer curing' pills online, exposed today on the BBC News website as a result of an undercover investigation.

In this episode I discuss the completion of my radiotherapy treatment, and how a referral to a chemo rehab exercise class has helped me cope mentally with no further medical treatments (for now). I also talk about how I've decided to take up fishing again - something I loved as a kid, and which I know will be perfect for the regular mindfulness sessions I was recommended to start.

In this episode I describe how my radiation therapy is going - and nearly complete - and how it has affected my urinary function.

I also talk about prostate awareness events that I've attended in recent weeks, and what the immediate future holds.

In this episode I describe my first two radiotheraphy sessions, and the differences in preparing for that versus chemo.

I also reveal how I'm still suffering withdrawal effects from the chemo drugs, and what's in the diary for this coming week.

In this episode I discuss the changes since the chemo toxin has finally left my system, and how steroid withdrawal has caused problems. I also talk about my pre-assessment radiotherapy appointment ready for the cycle starting next week.

In this episode I reflect on my birthday this week, a milestone I didn't think I'd reach when first diagnosed last October, and also my meeting this morning with my consultant t discuss the results of my CT scan last week to see how effective the 18 week chemo treatment has been.