Couverture de Accurate Expression

Accurate Expression

Accurate Expression

De : Daniel Crump LICSW Luciana Payne PH.D and The Be Center
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 Do you love your child or young adults but sometimes wonder if raising them should come with hazard pay? Hosted by seasoned DBT therapists who have seen it all (and lived to tell the tale), this is your no-nonsense guide to the wild world of parenting kids who are struggling. You’ll get real strategies for guiding your child while keeping your sanity (and relationship) intact. No fluff, no guilt trips, just candid conversations, and a healthy dose of humor. Perfect for your commute, or hiding in the pantry. Join us for honest talk, zero judgment, and a lot of " Oh good, it's not just me".Daniel Crump LICSW, Luciana Payne PH.D and The Be Center Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • S2. Ep11. Self Validation

      S2. Ep11. Self Validation
      Feb 16 2026

      In this episode we explore the role of self validation and how it can be used or is missed when attending to our own emotions and experiences. Often many of us self invalidate without even knowing it which makes what we are going through even harder. Listen now for more!
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      31 min
    • S2. Ep10 Mindfulness with Daniel #2

      S2. Ep10 Mindfulness with Daniel #2
      Jan 30 2026

      This week we bring back a fan favorite, mindfulness with Daniel. We invite you to find a quiet place to enjoy this practice. Mindfulness with a practice to slow our mind, body and emotions down to focus on what is in front of us. Join us!
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      17 min
    • S2. E9. Thoughts, Emotions, and Feelings. What is the difference?

      S2. E9. Thoughts, Emotions, and Feelings. What is the difference?
      Jan 20 2026

      Have you ever contemplated the distinctions between thoughts, emotions, and feelings? Why can it be challenging to differentiate among them at times, and how should we navigate these complexities? In this episode, we delve into these questions and provide guidance on how to begin sorting them out. Tune in now.
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      24 min
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