In episode 22, number 9 of season 2, Travis and Carl take a trip down memory lane and discuss things that kept them in the sport and also turned them away.

In the first episode of the new year, Carl and Travis discuss new IPF rule changes, other rules that are dumb, why some rules are in place, and meet director's discretion.

In the 20th episode, 7th of season 2, Travis and Carl complete the SBD series with deadlifts, talking about wedging, slacking out the bar, and difficulties throughout the movement.

In episode 19, number 6 of season 2, Carl and Travis talk everything squats. The differences between gear, bar positions, weaknesses, and depth calls.

In Episode 5 of the 2nd season, Travis and Carl talk all things bench, from shirts to raw, to setups and sticking points.

In Episode 17, the 4th of Season 2 of the podcast, Travis and Carl, talk about their time in the sport, growing old both in age and time in the game, and how things have changed regarding that.

In season 2, Ep.3, Travis and Carl talk about coaching on the athlete's side, how to be accountable, exchanges with your coach, and bad habits to break.

In Episode 15, Travis and Carl recap their meet performances, talk about rules and standard issues, and why local level support and refs are crumbling.