Couverture de A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

De : Tracy Hill
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You’re outgrowing the version of life you once worked so hard to build. A Beautiful Fix is for women who sense that something needs to change and are finally willing to listen.


This podcast is ranked in the top 3% globally and hosted by Tracy Hill, a former corporate do-it-all-er turned Human Design guide. Tracy helps women stop outsourcing their decisions, reconnect with their internal authority, and make choices that actually feel aligned, not just impressive.


Through solo reflections and conversations with thoughtful, grounded women, A Beautiful Fix looks at identity changes, midlife clarity, ambition without burnout, and the subtle art of choosing yourself without blowing up your life.


Human Design is woven throughout as a practical lens for understanding how you’re wired to move, decide, and lead. The focus is always on clarity, self-trust, and living with more intention and less noise.


This is a podcast about recognizing when the life you’ve built no longer fits, and having the confidence to choose what comes next.


If you’re done going through the motions and ready to live with more awareness, honesty, and agency, you’re in the right place.


To go deeper, subscribe to Thought Gems, a weekly Sunday delivery designed to spark insight and support intentional living. You can sign up at abeautifulfix.com.

© 2026 A Beautiful Fix | Midlife Burnout, Human Design & Reinvention
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Épisodes
  • Calling All Fall Nerds! We Doing This?
    Oct 14 2026

    Calling all my fall-loving, book-obsessed girlfriends. This one’s for you.

    I’m recording this with a suitcase to pack and a plane to catch because my husband and I are heading to Colorado to celebrate 30 years of marriage. THIRTY. We’ve known each other for 40 years, and I genuinely have no idea how that happened.

    But before I go, I have some things to tell you.

    First, can we talk about fall? The sweaters, the bookstores, the crisp air, the excuse to stay home with a good book. I’m obsessed. And apparently, all this fall energy has me on a creative tear because I’ve been building something for you.

    Introducing the A Beautiful Fix Bookshelf!

    I’ve gathered the books my podcast guests have written and recommended into one curated library. It’s full of incredible reads, and I’ll keep adding to it with every new episode.

    And speaking of books, we’re having a girls’ night in!

    On November 12 at 7 PM Central, I’m hosting a free virtual book club with Kristy Halvorsen, author of Perfect Unfolding, a memoir about seven years of solo travel, unexpected adventures, and following the life that’s calling you.

    Think cozy blankets, something warm to drink, and an evening hanging out with the author herself. Cameras on or off, book finished or unfinished. Come as you are.

    In this episode:

    • Celebrating 30 years of marriage (and wondering where the time went)
    • Why fall will forever be my favorite season
    • My brand-new bookshelf of guest-recommended books
    • A free virtual book club with author Christy Halverson
    • A little reminder from Mother Nature about the beauty of letting go

    Explore the A Beautiful Fix Bookshelf:
    https://www.abeautifulfix.com/pages/a-beautiful-fix-bookshelf

    Save your spot for our free November 12 book club with Christy Halverson:
    https://www.abeautifulfix.com/pages/a-beautiful-fix-bookshelf#PerfectUnfolding

    Grab your favorite sweater, find something good to read, and come nerd out with me.

    Until next time, keep getting high on life, one beautiful fix at a time.

    xo, Tracy

    Want More?

    Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart

    Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading

    Subscribe to A Beautiful Fix on Apple or Spotify

    Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix

    Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.

    Support the Show

    💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

    💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com.

    🎙️ Know someone who should be a guest?...

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    10 min
  • Do It Scared: How to Stop Letting Fear Decide Who You Become with Samantha Norman
    Oct 7 2026

    What if fear isn’t a sign to stop, but an invitation to become who you were always meant to be?

    In this episode of A Beautiful Fix, Tracy sits down with Samantha Norman, brand strategist and founder of Cradle to Grave Creative, for a conversation about fear, identity, starting over, and what happens when the life you thought you were supposed to want falls apart.

    After losing her mom, her marriage, her home, and eventually a job she loved, Samantha found herself starting over and asking a question many of us eventually face: Who am I now?

    Samantha shares what it took to stop living from fear, why courage doesn’t mean waiting until you’re no longer afraid, and how one simple question, “Why not?” helped her begin building a life on her own terms.

    Tracy and Samantha also explore the difference between fear that warns us and fear that shows up when we’re expanding, why so many of us are more afraid of looking stupid than actually starting, and Samantha’s “Who Before What” philosophy. Before we figure out what to say, sell, build, or do next, we have to understand who we really are.

    Plus, Tracy dives into Samantha’s Human Design as a 6/2 Sacral Manifesting Generator and the season of life she’s in now, one where she’s learning she doesn’t have to push, rush, or treat everything like an emergency.

    In this episode:
    • Doing it scared and learning to move with fear instead of letting it make your decisions
    • Starting over when the life you built no longer fits
    • The question “Why not?” and what it can reveal about the stories holding you back
    • Fear versus intuition and recognizing when discomfort is actually growth
    • Why authenticity matters in life, not just in business
    • Samantha’s “Who Before What” approach to personal branding
    • Why you may not be afraid to start, you may be afraid to look stupid
    • Samantha’s 6/2 Sacral Manifesting Generator Human Design
    • Slowing down, trusting yourself, and realizing not everything is an emergency

    Connect with Samantha:
    Find Samantha on Instagram at @SammiNormanFit. If you’d like to take her up on her offer of an intro call and 90-day action plan, just send her a DM and let her know you heard her on A Beautiful Fix.

    If this conversation leaves you with one question, let it be this: What would you do if fear didn’t get to make the decision?

    Want More?

    Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart

    Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading

    Subscribe to A Beautiful Fix on Apple or Spotify

    Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix

    Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.

    Support the Show

    💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

    💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com.

    🎙️ Know someone who should be a guest?...

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    42 min
  • Why Surrendering and Letting Go Just Might Save Your Life
    Sep 30 2026

    I have had three near death experiences in my life. Whitewater rapids in Ontario. A riptide as a toddler. A frozen glove on a ski lift with my father. And in every single one of them the only thing that saved me was surrender.

    That is where today's episode begins.

    This is the tenth and final principle in the Yamas and Niyamas series and it is called Ishvara Pranidhana. It translates as surrender, or devotion to something greater than yourself. And it is not about giving up. It is about releasing your grip on the outcome and trusting that life knows something you do not.

    In this episode we get into what surrender actually looks like in everyday life, the difference between contraction and expansion and how to recognize which one you are in, why savasana at the end of yoga class is one of the most important practices there is, the three stories from my own life where letting go was the only way through, and what Deborah Adele writes in The Yamas and Niyamas about melting into the stream instead of fighting the current.

    Visit abeautifulfix.com to explore the podcast, Human Design sessions, and retreat experiences.

    Want More?

    Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchart

    Want to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-reading

    Subscribe to A Beautiful Fix on Apple or Spotify

    Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fix

    Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.

    Support the Show

    💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

    💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com.

    🎙️ Know someone who should be a guest?...

    Afficher plus Afficher moins
    17 min
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