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In this episode of A Beautiful Fix we explore how money, mindset, and personal empowerment intersect in real life. I sit down with Laura Rotter, founder of True Abundance Advisors and host of the Making Change With Your Money podcast, to go beyond financial spreadsheets and into the energy of money, confidence, and redefining success for women in midlife. Laura shares her transition from nearly 30 years on Wall Street to becoming a heart‑centered financial advisor who blends practical financial planning with mindfulness and purpose. We talk about how women often feel insecure about money, how lifestyle and identity get tangled with wealth, and how simple financial habits like knowing your cash flow and net worth can reduce anxiety and build clarity.

Laura explains common money patterns that hold women back, offers straightforward advice for financial confidence and entrepreneurship planning, and emphasizes the importance of aligning your finances with your values. Whether you are thinking about retirement, scaling your business, or just want to rethink your relationship with money, this episode invites you to explore true abundance, financial empowerment, budgeting insights, and the emotional side of wealth.

Guest contact and resources:

• True Abundance Advisors: trueabundanceadvisors.com

• Email Laura: Laura@trueabundanceadvisors.com

• Laura’s podcast: Making Change With Your Money (available on all major podcast platforms)

This conversation is for anyone who feels stuck around money, wants a mindful approach to financial planning, or is ready to rewrite their money story in 2026 and beyond.

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Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power !

Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.
to help you reset, reconnect, and rediscover what’s possible.

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I didn’t wake up on January 1st as a fully transformed version of myself. No perfect plan. No mapped-out year. No “new year, new me” energy. Instead, I felt tired, a little behind, and honestly ready to stop making myself wrong for choosing my own rhythm.

In this first solo episode of 2026, I’m sharing a more honest way to begin the year. One that honors seasonal energy, personal pace, and the quiet wisdom of slowing down instead of forcing forward momentum.

We talk about:

• Letting go of New Year pressure and unrealistic expectations
• Choosing peace, slow, and calm instead of productivity and hustle
• What it really looks like to listen to yourself without guilt
• Why being “selfless” has been glorified at the expense of women’s well-being
• Reclaiming the word selfish in a grounded, responsible, self-trusting way

This episode introduces a theme I’m leaning into deeply this year: bringing selfish back. Not the reckless kind. The honest kind. The kind where you stop overriding your body, intuition, and truth just to keep everyone else comfortable.

If you’re feeling tired of performing, tired of pressure, or tired of postponing yourself, this conversation is an invitation to do less on purpose and start the year in a way that actually feels good.

Want More?

Grab your Human Design chart here

Want to unpack it together? Book a 1:1 session here

Subscribe to A Beautiful Fix on Apple or Spotify

Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power !

Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.
to help you reset, reconnect, and rediscover what’s possible.

Support the Show

💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy...

I LOVE hearing from you! Drop me a text! 💬

Is Hidden Shame Running the Show Behind the Scenes?

Shame doesn’t always show up as shame. Sometimes it disguises itself as overthinking, perfectionism, people-pleasing, or playing small. In this powerful panel conversation hosted by Dana Fradella, I sat down with a group of brilliant women to talk about the many faces of shame — the conscious, the unconscious, and the ones we didn’t know we were still carrying.

We talked about what it really means to release shame, how it lingers in the body, and why remembering your worth isn’t just a mindset shift — it’s a whole-body experience.

Spoiler: I shared things I didn’t plan to share. Dana has a way of drawing that out of you.

If you’ve ever said, “I don’t really struggle with shame,” this might be the exact episode for you.

PS — If you’ve been thinking about booking a 1:1 Human Design session, now’s the time. Prices go up in January. Let’s start the year with clarity you can feel.

Panelists & Where to Find Them:

• Dana Hunter Fradella — Host of Girls Who Recover Podcast
• Kena Siu — Host of Midlife Butterfly Podcast
• Casey Taton — Host of Inner Spark Podcast
• Jen Chambers — Host of Beyond the Margins & Same Crime, Different Time

Want More?

Grab your Human Design chart here

Want to unpack it together? Book a 1:1 session here

Subscribe to A Beautiful Fix on Apple or Spotify

Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power !

Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.
to help you reset, reconnect, and rediscover what’s possible.

Support the Show

💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy...

I LOVE hearing from you! Drop me a text! 💬

In this reflective solo episode, Tracy looks back through the lens of The Gap and The Gain, shares personal moments of growth, and explains why this year was all about shedding… and why 2026 is the fresh start we’ve been waiting for. Tune in for an honest, heart-forward way to close out the year and celebrate the gains you didn’t even know you made.

Want More?

Grab your Human Design chart here

Want to unpack it together? Book a 1:1 session here

Subscribe to A Beautiful Fix on Apple or Spotify

Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power !

Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.
to help you reset, reconnect, and rediscover what’s possible.

Support the Show

💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy...

I LOVE hearing from you! Drop me a text! 💬

Why Creativity Isn’t Just for Artists (It Can Change the World) with Lauren Vacey

What if your imagination was the most powerful tool you had to shape the life you love and even shift the world around you?

In this powerful episode of A Beautiful Fix, Tracy sits down with Lauren Vacey, multi-passionate artist, yoga educator, and founder of ilaSTRATE, a conscious lifestyle brand blending art, movement, and intentional design. Together, they explore how reclaiming your creativity, reconnecting with your intuition, and embracing imagination isn’t just personal, it’s revolutionary.

Lauren shares her inspiring journey from the commercial art world to building a soul-aligned business, how Human Design as a 1/3 Sacral Generator shaped her path, and why she believes our collective creativity has been systematically stolen — and how we can get it back.

If you’ve ever felt disconnected from your creative spark or wondered if your ideas could make a difference, this conversation is your invitation to slow down, tune in, and start imagining again.

We cover:

• Why imagination is more important than intelligence
• Reclaiming creativity in motherhood and business
• Homeschooling, Human Design & living in radical integrity
• Designing yoga mats that tell a story
• How to use intention + creativity to manifest personal and collective change
• How to play again, even when life feels heavy

🎧 A must-listen for anyone interested in creative living, intentional business, sacral authority, and building a world you believe in — from the inside out.

Connect with Lauren:

Website: https://www.ilastrateyogamats.com

Instagram, Facebook & YouTube: @ilastrate

Select ilaSTRATE products also sold at www.abeautifulfix.com.

Want More?

Grab your Human Design chart here

Want to unpack it together? Book a 1:1 session here

Subscribe to A Beautiful Fix on Apple or Spotify

Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power !

Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.
to help you reset, reconnect, and rediscover what’s possible.

Support the Show

💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy...

I LOVE hearing from you! Drop me a text! 💬

This one’s either going to blow your mind… or make you roll your eyes and say, “Tracy, we’ve been doing that forever.”

Either way, I’m sharing one of my favorite low-effort hacks that’s made weeknight dinner feel way less annoying. It’s not a recipe. It’s not a meal plan. It’s just me, ChatGPT, and a whole lot less stress.

You don’t have to be a kitchen person to try this. Just someone who’s hungry and tired of asking, “What should I make tonight?”

Let me know if this was genius… or embarrassingly late to the party.

Want More?

Grab your Human Design chart here

Want to unpack it together? Book a 1:1 session here

Subscribe to A Beautiful Fix on Apple or Spotify

Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power !

Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.
to help you reset, reconnect, and rediscover what’s possible.

Support the Show

💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy...

I LOVE hearing from you! Drop me a text! 💬

Why Slowing Down and Romanticizing Life Turns Your Days into Art Instead of Errands (with Khinya Wade)

What if the answer to burnout, overwhelm, and the constant grind… was to slow down? Not a little. A lot.

In this soul-soothing episode of A Beautiful Fix, Tracy sits down with Khinya Wade—founder of Kirinyaga Wellness, intentional living guide, and creator of one of the most romantic, earth-rooted lifestyles we’ve ever seen. From cooking in a wood-fired clay oven in her outdoor Earth Kitchen to healing through ancestral rituals, Khinya shares what it means to truly build a life around beauty, ritual, and presence.

They talk about the power of slow living, how convenience can rob us of joy, and why daily moments—like candlelit dinners and homemade strawberry jam—are sacred acts of reclamation. You’ll hear how Khinya built Kirinyaga Wellness as a healing space, the way she navigates life transitions with grace, and what it really means to romanticize your life (starting with the ordinary).

You’ll walk away with a renewed desire to turn your days into art—not just errands.

Topics we explore:

• The healing power of slow living & romanticizing your everyday routines
• How to reconnect with your body, nervous system, and ancestral wisdom
• Creating a life rooted in presence instead of pressure
• The Earth Kitchen, wildflowers, strawberry jam & other acts of ritual beauty
• Why slowing down brings more clarity than any to-do list ever could

Want to connect with Khinya Wade?

Follow her journey and explore Kirinyaga Wellness at: TikTok & IG: @kirinyaga_wellness
Website: https://www.kirinyagawellness.com/

🎧 Listen now on Apple, Spotify, or wherever you get your podcasts—and don’t forget to subscribe and leave a review if this one moved you.

Want More?

Grab your Human Design chart here

Want to unpack it together? Book a 1:1 session here

Subscribe to A Beautiful Fix on Apple or Spotify

Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power !

Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.
to help you reset, reconnect, and rediscover what’s possible.

Support the Show

💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy...

I LOVE hearing from you! Drop me a text! 💬

Amish country. Snowstorm. Midnight hot tubbing. That’s how this retreat started—and somehow, it turned into one of the most important resets I’ve had all year.

In this solo episode, I’m pulling back the curtain on my recent retreat experience: the misadventures getting there, the big (and small) realizations that hit me once I arrived, and why I’m officially convinced everyone needs to book a retreat for themselves in 2026—or whenever you’re ready.

You’ll hear what really happens when you give yourself time to get quiet, tune in, and choose yourself without guilt. Spoiler: it’s not all face masks and journaling. It’s bigger than that.

I’m also celebrating a major milestone—A Beautiful Fix just passed 5,000 downloads and is streaming in 50 countries and over 575 cities—and it’s all because of you.

So grab your earbuds, let’s talk gratitude, selfishness (in the best way), and what it means to make space for something new. Even if it includes questionable GPS decisions and 33° hot tubs.

Want More?

Grab your Human Design chart here

Want to unpack it together? Book a 1:1 session here

Subscribe to A Beautiful Fix on Apple or Spotify

Ready to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power !

Subscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.
to help you reset, reconnect, and rediscover what’s possible.

Support the Show

💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!

💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy...