Couverture de 4. From Suicidal Thoughts to Mental Wellness Director: The 5 Freedoms That Unlock Mental Clarity & Healing

4. From Suicidal Thoughts to Mental Wellness Director: The 5 Freedoms That Unlock Mental Clarity & Healing

4. From Suicidal Thoughts to Mental Wellness Director: The 5 Freedoms That Unlock Mental Clarity & Healing

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Welcome to Neuro Dive Urgency!

Your space for raw conversations that break the stigma around mental health and all things neurodivergent transformation.

* Lived experience stories of people who've gone from struggling to thriving as a neurodivergent or sensitive soul.

* Honest talk about transformation: tools for clarity, healing, and hope without toxic positivity or hustle culture.

* Spiritual and science-based approaches for mastering your mind, your performance, and your mental wellbeing.


Today's Guest: Mark Manderson (https://www.pacificshoresrecovery.com/)

Mark Manderson is a renowned mental health and addiction expert with over 20+ years of experience in the field. He has dedicated his career to helping individuals overcome addiction and find lasting recovery. Through his work, Mark has empowered thousands of people to transform their lives and embrace a future filled with joy, purpose, and fulfillment. Mark lives in Orange Country CA with his wife and 2 kids and enjoys spending time with his family.

Connect with Mark here:

Web: https://www.pacificshoresrecovery.com/

Web: https://markmanderson.com/

IG: https://www.instagram.com/markcmanderson

LI: https://www.linkedin.com/in/markcmanderson/

Book: The Recovery Way: How to heal from any addiction and start enjoying life againand The Recovery Way Manual: A Step by Step Guide to Living the Recovery Lifestyle


About Your Host:

I'm Anthony Palacin. Having lived through a Bipolar diagnosis and been put on antipsychotics and then experienced depression, I've worked on myself to come off medications naturally while self-diagnosing as ADHD. I now mentor, teach and coach peak performance based on the neuroscience of "flow states" with a trauma-informed and spiritual perspective.


Thank you for listening! If this episode resonates, please leave a review and share with a friend who needs to feel seen.

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