Couverture de 2 Fit Chicks

2 Fit Chicks

2 Fit Chicks

De : Bill Moran
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2 Fit Chicks is the podcast where fun, friendship, and fitness come together! Hosted by Rebecca Candelaria and Joanne Green, these two authentic, caring, and inspiring women chat about all things beauty, health, fitness, and the ups and downs of life. From their unforgettable adventures — including time on reality TV and competing in bodybuilding competitions — to candid conversations with fascinating guests from all walks of life, the 2 Fit Chicks will motivate you, make you laugh, and might just become your new best friends.Copyright Bill Moran Hygiène et vie saine
Épisodes
  • Life After 90 Day Fiancé

    Life After 90 Day Fiancé
    Oct 12 2026
    This week on 2 Fit Chicks, JoJo and Rebecca welcome Ashley Velez, fitness trainer, bodybuilder, Buffbunny athlete and familiar face from appearing on TLC's 90 Day Fiancé.

    Ashley shares how she went from teaching spin classes to competitive bodybuilding, and discovered a passion for helping other women transform their bodies. She opens up about the discipline behind her 140lb weight-loss transformation, finding confidence at every size and how fitness became a much bigger part of her life than she ever expected.

    The conversation also gets personal as Ashley discusses her recent tummy tuck and breast augmentation, the challenges of recovery and what it felt like to be away from the gym. Plus, the ladies talk workout fashion, body image, photo shoots and Ashley's partnership with Buffbunny.


    It's a fun, candid conversation about transformation, confidence and feeling good in your own skin, with plenty of laughs along the way.
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    1 h et 4 min
  • Finding Your Voice, Making Music & Being Unapologetically Yourself

    Finding Your Voice, Making Music & Being Unapologetically Yourself
    Oct 5 2026
    Amanda Ashley has built a life around music, creativity and being completely herself. This week, she joins JoJo and Rebecca to talk about the different chapters of her career, from performing all over Rochester to writing new original music and playing bass in a new hard-rock project.

    But some of the most meaningful work Amanda is doing happens offstage. As program director for Girls Rock and Pride Rock Rochester, she helps create a space where young people can learn music, take creative risks and build the confidence to be exactly who they are. Amanda shares what happens when kids who arrive nervous and unsure suddenly realize they’re in a room where nobody is judging them, and why learning to turn what you feel into art can matter more than becoming a great musician.

    It’s still the 2 Fit Chicks ofc, so there’s plenty of fashion, fitness and real-life chaos along the way. From fit checks and vintage finds, to competition prep and the discipline behind getting stage-ready. The fit chicks know there’s a big difference between sharing what works for you and telling everyone else how they should live.

    It’s a conversation about finding the things that make you feel most like yourself, and getting brave enough to actually do them.
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    58 min
  • Fitness Shouldn’t Feel Like Punishment

    Fitness Shouldn’t Feel Like Punishment
    Sep 21 2026
    JoJo and Rebecca are back for a candid conversation about competition prep, getting older, staying strong and finding a version of fitness you actually enjoy.

    Rebecca shares the realities of bodybuilding competition, from training, posing and judging to restrictive meal plans, spray tans and the emotions that come with stepping onto the stage. She reflects on her recent competition, what she learned from the experience and what she hopes to improve next time.

    Colleen may have arrived to work for Bill, but with more than 20 years of experience in fitness, she quickly joins the conversation. Together, JoJo, Rebecca and Colleen talk about strength training, running, HIIT, menopause and why exercise does not need to feel like punishment to be effective.

    It’s another honest, funny conversation about challenging yourself, finding community and creating a healthier relationship with fitness.
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    1 h et 3 min
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