195- Tips For Managing Stress

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We talk about managing stress and ways you can do this for stress you might feel.

"We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.” ―John Newton
“Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate.” —Renee Jain
“Nothing diminishes anxiety faster than action.” --Walter Anderson

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