Gratuit avec l’offre d'essai
Écouter avec l’offre
-
Wise Power
- Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
- Lu par : Alexandra Pope, Sjanie Hugo Wurlitzer
- Durée : 9 h et 56 min
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
2,95 €/mois pendant 3 mois
Acheter pour 16,34 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Description
A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.
It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is "suffered from" or "coped with", and misinformation and myths around menopause can leave you feeling ignored and misunderstood.
Wise Power is the radical new story of menopause—illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to:
- prepare for menopause through each life stage, from menarche to your final menstrual cycles
- make sense of what you’re experiencing during perimenopause
- recognize and accept when you enter menopause, and trust that a meaningful process is at work
- navigate the five phases of menopause and receive their unique gifts
- embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadership
Written and read with humor, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself—to a sense of belonging.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.