Couverture de Vegan Mug Cakes

Vegan Mug Cakes

20 Delicious, Quick and Healthy Desserts to Make in the Microwave

 Aperçu

30 jours d'essai gratuit à Audible Standard

Essayer Standard gratuitement
Choisissez 1 livre audio par mois dans l'ensemble de notre catalogue.
Écoutez les livres audio que vous avez choisis pendant toute la durée de votre abonnement.
Accédez à volonté à des podcasts incontournables.
Gratuit avec l'offre d'essai, ensuite 2,99 €/mois. Possibilité de résilier l'abonnement chaque mois.

Vegan Mug Cakes

De : Kelli Rae
Lu par : Allyson Voller
Essayer Standard gratuitement

Renouvellement automatique à 2,99 € mois après 30 jours. Annulation possible chaque mois.

Acheter pour 3,55 €

Acheter pour 3,55 €

À propos de ce contenu audio

Do you only have five minutes to cure your sweet tooth?

This recipe book contains 20 different mug cake recipes. Most of the recipes contain about five to eight ingredients, which include berries, oatmeal, chocolate, peanut butter, protein powder, pumpkin, and more. All of the ingredients are very cheap and healthy, and most can be found in a bulk section at the grocery store.

These are perfect if you don't have time to bake and just want one serving of a sweet. Each recipe takes four to five minutes max to prepare and make. They're an excellent choice if you're busy and on the go. You don't have to eat them immediately - you can always bag them up for a snack throughout the day.

Here is a sample recipe:

The Ultimate Basic

  • 1 scoop protein powder
  • 1/4 tsp oil
  • 1/4 tsp baking soda
  • 1 packet stevia
  • Cinnamon

Directions:

1. Take a standard size coffee mug and add the protein powder, oil, baking soda, and stevia. 2. Mix slowly with water and stir. Repeat if necessary. This should end up as a thick cake batter. 3. Sprinkle with cinnamon. 4. Microwave for 2 minutes. 5. Let sit for 1 minute.

©2016 Active Passion Publications, LLC (P)2016 Active Passion Publications, LLC Alimentation et vin Cuisine Fitness, alimentation et nutrition Régimes, nutrition et alimentation saine
Aucun commentaire pour le moment