Couverture de Vegan Mug Cakes

Vegan Mug Cakes

20 Delicious, Quick and Healthy Desserts to Make in the Microwave

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3 mois d'Audible Standard gratuits

3 mois pour 0,00 €/mois, puis 5,99 €/mois. Possibilité de résilier chaque mois.
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L'offre prend fin le 15 Juillet 2026 à 23 h 59.
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Vegan Mug Cakes

De : Kelli Rae
Lu par : Allyson Voller
Essayez pour 0,00 €/mois

3 mois pour 0,99 €/mois, puis 5,99 €/mois. Possibilité de résilier chaque mois. Offre valable jusqu'au 15 juillet 2026 à 23 h 59.

Acheter pour 5,53 €

Acheter pour 5,53 €

Do you only have five minutes to cure your sweet tooth?

This recipe book contains 20 different mug cake recipes. Most of the recipes contain about five to eight ingredients, which include berries, oatmeal, chocolate, peanut butter, protein powder, pumpkin, and more. All of the ingredients are very cheap and healthy, and most can be found in a bulk section at the grocery store.

These are perfect if you don't have time to bake and just want one serving of a sweet. Each recipe takes four to five minutes max to prepare and make. They're an excellent choice if you're busy and on the go. You don't have to eat them immediately - you can always bag them up for a snack throughout the day.

Here is a sample recipe:

The Ultimate Basic

  • 1 scoop protein powder
  • 1/4 tsp oil
  • 1/4 tsp baking soda
  • 1 packet stevia
  • Cinnamon

Directions:

1. Take a standard size coffee mug and add the protein powder, oil, baking soda, and stevia. 2. Mix slowly with water and stir. Repeat if necessary. This should end up as a thick cake batter. 3. Sprinkle with cinnamon. 4. Microwave for 2 minutes. 5. Let sit for 1 minute.

©2016 Active Passion Publications, LLC (P)2016 Active Passion Publications, LLC
Alimentation et vin Cuisine Fitness, alimentation et nutrition Régimes, nutrition et alimentation saine
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