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The Tapping Solution to Create Lasting Change

A Guide to Get Unstuck and Find Your Flow
Lu par : Jessica Ortner
Durée : 11 h et 58 min

Prix : 19,47 €

9,95 € / mois après 30 jours. Résiliable à tout moment.

Description

Why do we fear the unknown so intensely that we’re willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something only to burn out the moment things feel challenging? Why does getting what we want sometimes feel just as scary as not getting what we want? And why, even with new outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns?  

Jessica Ortner asked herself these questions - as many of us do - until eventually it became clear she was really exploring our relationship with the one unavoidable constant in our lives: change. 

Her new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering.  

Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart. 

Topics include: 

  • Finding our way through fear and uncertainty     
  • Discerning whether our inner critical voice is friend or foe     
  • Learning to release the doubts and fears that cloud our judgment     
  • Getting past procrastination     
  • Letting go of “goals” and finding a new way to focus on what you desire     
  • And much more

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2018 Jessica Ortner (P)2018 Hay House

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  • Utilisateur anonyme
  • 02/10/2018

An enjoyment in life

Jessica provide us authentic methods to create lasting change!
I clear my desk and room to make space for change, my husband got a new offer within a week! Whenever or whosoever feel stuck in life must take pick this book to push forward!

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  • LaWanda Rowen
  • 15/09/2018

Wonderful helpful book!

It has already helped me even though I haven’t finished it yet. One of my awe ha moments was actually when she was talking about her weight and using tapping to help her. Talking about the big belly and asking what are you giving birth to. Wow!

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  • Babbette
  • 28/10/2019

Effective, Helpful and Worth Getting

I've known of tapping for years. And I've seen how helpful it can be if you take the time and effort to practice it.

Jessica's book is one that can help you shift the blocks and the stuck feelings if you take the action and do some tapping along with her. I rarely ever writer reviews, but this one I felt warranted it. I knew I was stuck and hadn't found a way out of the stickiness....by tapping along here I've made progress in my work, relationships and relocated to an area I've always wanted to live in. :)

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  • Robert P.
  • 02/07/2019

Get It Now

Jessica Ortner knows her stuff. Listening to her voice guiding you on this journey is like listening to your best friend. The book is full of “aha” moments for the reader. You won’t regret getting this one.

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    1 out of 5 stars
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  • Amazon Customer
  • 13/03/2019

I didn't get it at all. I guess I'm just not that

coordinated. I would like a refund please thank you regards a Sheppard. please advise. no

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  • Namu
  • 19/08/2019

Tapping for lasting change

It may seem like Jessica and Nick write about the same thing and if you buy one, you don't need the other... I loved Nick's book, but Jessicas book about change is also very inspiring and is a different approach to change. I love this book. It has different powerful tapping scripts, that go very deep and help move forward. Thank you Jessica for sharing your story and your insights.