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The Codependency Recovery Guide
- How to Overcome Fear of Abandonment, End People Pleasing and Conquer Codependent Behavior
- Lu par : Ryan Wallace
- Durée : 4 h et 7 min
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The Codependency Recovery Guide
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Description
Do you feel trapped by patterns of codependent behavior?
Do you feel a true loss of identity?
Codependency can leave you feeling unloved, ignored, and unappreciated. You might find yourself having a hard time making decisions for yourself. Or you might find yourself being manipulated by others. You might even have a hard time identifying this pain as valid because you are so used to these feelings being a part of your life.
The codependent loop relies on the fear that you are failing someone. Fear that you are not good enough. Fear that you won't be able either to abandon the person or to do your best in your relationship. You base your decision on this fear instead of choosing what you know is right, rooted in honesty and trust of oneself.
The Codependency Recovery Guide teaches you how to break the cycle of codependency and puts you on the path to recovery.
My name is Damian Blair. As a retired couple’s therapist, I have witnessed the damaging effects of both codependent and narcissistic behavior in the lives of my clients. I wrote this book to help those who find themselves unable to break free from codependent behavior. It was written to allow you to find your true voice and not be taken advantage of by others.
In this book, you will discover:
- How to finally let go of enabling behavior
- Proven exercises to create greater self care and awareness
- How to set healthy boundaries
- The secrets to detaching with love
- How to stop being a people pleaser…once and for all
- The keys to developing assertive communication styles
- How to recognize and overcome the codependent narcissist trap
- And so much more!
The Codependency Recovery Guide will help you to be self-disciplined, and have a more honest relationship with yourself. This book will work for you even if you feel like your situation is hopeless or beyond repair.
