Taiji Demystified
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Taiji Demystified
Acheter pour 34,66 €
-
Lu par :
-
David Drummond
-
De :
-
Thomas Lupich
À propos de ce contenu audio
Taiji (pronounced Tie-jee) is an excellent system of exercise characterized by spiraling, supple, lithe movements, but it is much more than just a mild exercise. Taiji can also be used as an effective martial art, moving meditation, a way by which blood, nerve, and lymph blockages can be reduced, as well as reducing needless tensions, thus improving health; a way to develop good balance and power, clearer thinking, smooth and more effective actions, and is even able to make one better looking. These are some of the benefits of practicing taiji, but they do not tell us what the essence of taiji is. Taiji, in the most succinct terms, is a way of holistically and optimally interacting with every aspect of life. In the martial art context, taiji is simply a matter of continuously and efficiently propagating and delivering energy and force to an opponent while simultaneously gathering intelligence regarding his every move, using his force and energy against him.
©2017 Thomas Lupich (P)2017 Thomas Lupich
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !