Slaying Your Fear: A Guide for People Who Grapple with Insecurity
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Slaying Your Fear: A Guide for People Who Grapple with Insecurity
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Lu par :
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J. D. Ledford
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De :
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Adam Smith
“My friends just pretend to like me.”
“I toss and turn all night worrying about what I’m gonna say. I even worry about worrying.”
“I always feel so lonely, even when I’m around people. Especially when I’m around people.”
“There’s nothing about me that deserves love.”
Insecurity is a deadly threat. It eats away at you and turns every social engagement into a chance to make a mistake and lose everything. Insecurity runs you down until you’re too exhausted to leave your house, and the joy is sucked from your life.
Psychotherapist Adam Lane Smith lays out a comprehensive plan to help individuals combat the effects of insecurity, attacking this personal anxiety at the root. Armed with a host of new tools and perspectives, seize control of your life and finally slay the monster of destructive insecurity.
©2019 Adam Lane Smith (P)2019 Adam Lane Smitha good synthesis
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