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Reclaim Your Hero

Transform Your Pain into Power and Thrive. Numquam Deficio (Never Quit)

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Reclaim Your Hero

De : Mathew Grace
Lu par : Mathew Grace
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À propos de ce contenu audio

As first responders and military, we are the heroes for everyone else. We are first on the scene to emergencies at home and abroad.

So what then do we do when we are drowning and searching for breath? What do we do when we can't escape the shadow that follows us in the sun and the darkness? What do we do when our world is spinning out of control and our world is falling apart?

I know this world. I lived under the rough seas and the shadow of PTS(D) for 10 years. As a Navy Rescue Swimmer with service in the special operations community and as a firefighter, I embraced the suck! It took me 10 years to discover what is embraced, embraces you back.

I wrote this book to share my journey and show you it is possible to reclaim fun, fitness, and fortitude. It is possible to come out from under the shadow and the depths. It is possible to Reclaim Your Hero and transform your pain into power and thrive. Numquam Deficio! Never quit! Hooyah!

©2021 Mathew Grace (P)2022 Mathew Grace Développement personnel Psychologie et psychiatrie Réussite personnelle Santé mentale
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