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Tired of fad diets and strenuous exercise to burn your spare tire? We've all tried them, and they never seem to work. In this weight loss program, life coach legend Ed Foreman gives guided meditations to ready your mind and body for a reset. Using this healthy and positive method to losing weight will have you shedding those extra pounds and inches in no time. Combine the mental discipline in this program with a healthy diet such as paleo, keto, Whole 30, HCG, or gluten-free. You'll be amazed at the new you - the power is yours!