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Modern Ketogenic Diet
- Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
- Lu par : Tim Edwards
- Durée : 3 h et 5 min
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Description
Do you feel like no matter how hard you try and no matter how many different diets you go on, you always seem to be stuck at the same old weight? Would you like to lose weight and feel better while eating your favorite foods?
If so, then pay attention....
The ketogenic diet, or the keto diet, as most would say, is a simple food plan that’s realistic and one that can actually be followed long term. Why’s that, you ask? Well, the keto diet isn’t filled with plain, boring meals such as lettuce and fruit, and you will actually realize that the meals can be tastier than your favorite fast food restaurants.
The high-fat, low-carb diet is an alternative approach to not just only losing weight, but for those seeking a healthier lifestyle.
I take it you’ve followed countless diets without seeing any proper results, right? Well, from now on, you can watch the fat float away while you’re in disbelief in how easy it was.
Lose five pounds a week and naturally burn the fat just by eating the right foods.
You’ll be happy to know celebrities and famous athletes such as Vanessa Hudgens and LeBron James have made the keto diet a habit in their lifestyle, and the results speak for themselves.
The keto diet actually has tasty meals, and this is why so many people stick to it and see proven results!
In this audiobook, you will learn:
- Which foods to eat that won’t leave you hungry all day
- Five common mistakes people make going keto
- How you can eat your favorite foods following the keto diet
- Hidden carbs that you didn’t know
- Transitioning into keto diet
- Simple ways to count your intake
- Foods that are considered keto but are actually not
- Keto-on-a-budget options
- Seven self-discipline and wellness hacks
- Exercising and the keto diet combined
- Morning, lunch, and dinner options
- Alcohol, sweets, and snacks on the keto diet and what you should stick to
- Seven myths about the keto diet you should erase
- The 10 most popular questions about going keto
- What makes this diet different from the rest
- Life-changing stories of three celebtities/athletes who live the keto lifestyle
- And much, much more
Here are just some of the diseases reduced and treated by going keto:
- Type-1 and type-2 diabetes
- Cancer
- Crohn’s disease
- Acne and skin problems
- Depression and anxiety
- Alzheimer’s disease
- Inflammation and chronic pain
- Pregnancy-related issues
Say "good-bye" to popping fat-burning pills and say “hello” to an alternative, safe, realistic, and long-term healthy lifestyle.
So what are you waiting for? See life changing results within no time!
Scroll up and "Buy Now" to download your copy instantly.