Gratuit avec l’offre d'essai
Écouter avec l’offre
-
Mindfulness and The Art of Choice
- Transform Your Life, 2nd Edition
- Lu par : Lisa Negrón
- Durée : 3 h et 17 min
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
2,95 €/mois pendant 3 mois
Mindfulness and The Art of Choice
Acheter pour 13,42 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Description
Do You Have the Life You Want?
Each person is entitled to have "the good life". Most don’t experience this because of getting caught up in reacting, continually recycling old patterns that keep you stuck and emotionally frozen. By practicing the simple tools in Mindfulness and the Art of Choice, you'll learn how to live mindfully and create the great life you want.
The Art of Choice Will Make a Difference
- Understand why you have not been able to achieve the life you desire
- Become aware of the signals that indicate you are responding in an old “knee-jerk” reactive patterns
- Notice and turn off old negative thought patterns
- Learn ways to heal old leftover emotional wounds
- Deal with specific everyday issues that get in the way of a satisfying, joyous life
Learn more at www.ChoiceRelationships.com
Foreword by Scott Haltzman, MD
From the New Horizons in Therapy Series Series Editor, Robert Rich, PhD
Commentaires
"If you're carrying any hurt from your past, Dr. Sherman's book will give you the power you need to banish that hurt forever." (Robert Epstein, PhD, Host of Psyched! on Sirius Radio; former Editor-in-Chief, Psychology Today)
"Karen Sherman presents to the reader simple, yet profound ways to help people get unstuck from many of life's daily issues." (Stephan Rechtschaffen, MD, cofounder of OMEGA, author of Timeshifting: Creating More Time to Enjoy Your Life and coauthor of Vitality and Wellness)
"This is a most important book that goes beyond self-help and good advice. It brings an awakening to the heart - a true connection to, and trust, in self." (Dr. Annette Colby, author of Your Highest Potential)
