Worrying about adulting lately? Fret no more, because Life Skills for Young Adults is here to show you that it's a stage where you can gain more confidence, empowerment, and independence!

You’re standing at the threshold of adulthood, feeling exhilarated and overwhelmed. You know you have so much to learn about being a responsible adult, from managing your finances to cooking a healthy meal.

Sure, it can be daunting, but guess what? Many young adults are also navigating the same waters, eager to learn the essential life skills that will help them thrive.

This is the book you need!

It unlocks the 10 core life skills that will guide you in tackling adulthood with confidence.

Offering practical tips, which you can incorporate into your daily routine, Life Skills for Young Adults will teach you how to be more prepared than ever to embrace independence.

Every second is packed with actionable advice that you can use to:

• Establish essential skills for personal and professional wins.
• Handle your money wisely and say goodbye to financial struggle.
• Develop your ability to connect and communicate effectively.
• Tend to your emotional and mental well-being..
• Be more confident and independent in decision-making and self-management through practical exercises.

Using the 10-week challenge program, you'll move from feeling lost to standing tall and feeling more optimistic and self-assured

Through her bestsellers A Teen's Guide to Quitting Ultra-Processed Food Now and Find Your Balance, CJ Kindren has championed countless teenagers. This time, she invites you to dive into adulthood and receive it with open arms.

Whether you're about to leave your teen years or have been adulting for some time now, this book makes a perfect companion to complement your journey