Couverture de Level Up

Level Up

Your Mental Toughness Boot Camp

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Offres de saison

0,99 € par mois pendant les 3 premiers mois

Renouvellement automatique à 5,99 €/mois après 3 mois. Annulation mensuelle possible.
Profiter de l'offre
L'offre prend fin le 28 décembre 2026.
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Level Up

De : Michelle Ribeiro
Lu par : Zara Eden
Profiter de l'offre

Renouvellement automatique à 5,99 €/mois après 3 mois. Annulation mensuelle possible. L'offre se termine le 28 décembre 2026.

Acheter pour 14,99 €

Acheter pour 14,99 €

Offres de saison | 0,99 € par mois pendant les 3 premiers mois

5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.
À propos de ce contenu audio
 Reach your peak psychological potential with these 120 activities that challenge and build emotional strength, flexibility, and resiliency so you can overcome any obstacle.

Mental toughness no longer has to be reserved for Navy Seals, world-class athletes, or high-powered CEOs. Now you can also experience this trait to help you succeed and reach your peak potential. You can train yourself to take on these challenges with ease.

In Level Up, learn how to tackle any obstacle with composure, clear thinking, and dexterity. This activity-based book builds your mental strength through 120 exercises, prompts, quizzes, and more. These exercises will help you increase your mental focus, emotional resiliency, and psychological agility, all of which allow you to constantly evaluate where you are and keep pushing you closer to your goals. Work through your aspirations without getting bogged down by the obstacles and experience mental toughness—no matter how hard things get. Développement personnel Gestion du stress Psychologie Psychologie et psychiatrie
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