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Let Your Light Shine Unleashing Your Inner Glow Through Essential Self-Care Practices for Empowered Women
- Lu par : Rachel Davies
- Durée : 5 h et 59 min
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Let Your Light Shine Unleashing Your Inner Glow Through Essential Self-Care Practices for Empowered Women
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Description
In "Let Your Light Shine: Unleashing Your Inner Glow Through Essential Self-Care Practices for Empowered Women," author Joseline Jean-Louis Hardrick offers a powerful guide for busy professional women, reminding them of the importance of self-care.
"Let Your Light Shine" introduces the acronym SHINE, which stands for Sleep, Hydrate, Intuit, Nourish, and Engage. Through these essential self-care practices, Joseline encourages women to prioritize their well-being and embrace their inner strength. From the importance of restful sleep and staying hydrated to listening to their intuition and nourishing their minds, bodies, and souls, Joseline guides listeners towards a life of self-love, empowerment, and authenticity.
With a focus on professional black women, this book addresses their unique challenges in their careers and personal lives. Through relatable stories, practical exercises, and thought-provoking reflections, Joseline inspires listeners to let their light shine brightly, unapologetically claiming their power and embracing their true selves.
"Let Your Light Shine" is a must-listen for any woman seeking to find balance, fulfillment, and success in all areas of her life. Joseline's compassionate and empowering voice will resonate with listeners, guiding them towards a journey of self-discovery, self-care, and self-empowerment.