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How to Recover from a Break Up
- A Step by Step Guide to Overcome a Heartbreak
- Lu par : Heath Douglass
- Durée : 1 h et 10 min
- Version intégrale Livre audio
- Catégories : Développement personnel, relations et parentalité, Parentalité

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Description
Have you ever suffered from a breakup? I still remember every heartbreak I’ve ever had. If I try, I can still bring back the agony of those months after a relationship ended, wondering if I was ever going to feel better and get back to my normal self. When you’re feeling that pain of losing someone, food doesn’t taste good, TV shows depress you, and your favorite places feel cursed because they bring back bittersweet memories. Life feels like white noise, and your every waking moment goes back to that feeling of loss and pain. We’ve all been there, right? But there is a secret to emotionally recovering from a breakup, one that is shockingly simple but so crucial that if you forget to do it, you will inadvertently double the amount of time it takes to get over your ex.
See, most of us make bad decisions in a breakup. We drink to numb the pain, we have one-night stands with people we don’t care about, or we eat ourselves into oblivion with junk food. It sucks now, I know. But it will get better, trust me.
In this audiobook, you will learn:
- The best secret to recover from a breakup
- The most important step you have to do to recover
- Life-changing hidden secrets of getting clear about your breakup
Are you ready to become the best version of yourself? Try the proven method to avoid the pain of seeing your ex, and learn to recover as fast as possible.
You need to ask yourself this question: Where will you be next month? Or next year? Really. Think about it. Give yourself a chance, and buy this audiobook today. Get back your confidence NOW!
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Ce que les auditeurs disent de How to Recover from a Break Up
NotationsCommentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
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- Alexander
- 02/12/2020
Extremely helpful advice.
I would recommend this book to anyone who's hurting from a breakup. It really lifted my mood and helped me focus on myself and my future instead of obsessing over my ex.
3 personnes ont trouvé cela utile
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- Utilisateur anonyme
- 21/08/2019
This book really does help
Going through a break up is probably one of the hardest things that can happen to you, even if some people say otherwise. Personally, that's how I felt . This books has tips that I didn't even know I needed to hear. It helped me put life into perspective and realize that everything will get better; its only a matter of how you look at things. I feel stronger and happier after listening to this and understanding that everyone goes through the same thing I went through, and that there are ways to get over it. I learned a lot about my relationship and myself after listening to this book.
3 personnes ont trouvé cela utile
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- Ethan
- 02/12/2020
A remarkable audiobook.
Very helpful in helping me to begin to healing process after a particularly hard breakup. I was a little afraid it would be full of really dumb or cliched advice but it really wasn’t. It gave me a fresh perspective and allowed me to start getting on with life, even if it is still painful and will take time.
2 personnes ont trouvé cela utile
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- Jacob
- 02/12/2020
Well
this audiobook was different. it has all the elements a book should have, the tone, the beauty in the voice of the speaker, the confidence, really enjoyed listening to it. will recommend it to every person who is trying to get over a breakup.
1 personne a trouvé cela utile
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- Cronje
- 02/12/2018
Straightforward and supportive advice
I found following Straightforward and supportive advice from this Useful audio
Useful insights on the physical effects and emotional range of breakup,
Practical approaches for rebuilding your daily routine
Advice on whether to pursue professional help
Ideas for strengthening your further relationships and involving others in your recovery.
1 personne a trouvé cela utile
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- Ponting
- 02/12/2018
Definitely a good read!
Narrator speaks to anyone who has ever suffered a major loss of valuable person. With Life-changing hidden secrets, you will be able examine your emotions and learn best secret for self-care to help you through this difficult time. Break Up Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network.
1 personne a trouvé cela utile
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- Punch
- 02/12/2018
A Proactive and Comprehensive Guide
This books helps you recover in your own way, at your own pace.
After losing a loved one, Break Up can be overwhelming and seem impossible to conquer. Step by Step Guide gives you manageable, effective steps you can take to work through your Break Up on a daily basis, so you can start to find your new "normal Life".
1 personne a trouvé cela utile
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- ELLIOT
- 01/12/2018
Relief from grief
Very helpful in working through the grief from my break up. I would recommend this to anyone struggling with their emotions at this difficult time.It goes beyond just the days after and helps you to find a way to build a life for yourself. I love the action items
1 personne a trouvé cela utile
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- Zampa
- 01/12/2018
Very Helpful
Narrator's words were helpful and I plan on listening to this twice. Love the way the book is written! Makes sense and it definitely applies to most even if you’re not going through a breakup but have gone through one! Really makes u think!
1 personne a trouvé cela utile
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- Gabriel
- 30/11/2018
Author's Brilliance
Author Completes with inspiring stories from real people and strategies to jump-start the moving-on process,also David taught The secret to breaking the pattern of failed relationships, and Getting Past Your Breakup is the most effective plan for getting permanently past a breakup, getting your confidence back, and opening yourself to true love.
1 personne a trouvé cela utile
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