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    Description

    In this groundbreaking audiobook, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.

    Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

    ©2018 Matthieu Ricard and Daniel Goleman (P)2018 Hachette Audio

    Ce que les auditeurs disent de Happiness

    Notations
    Global
    • 4.5 out of 5 stars
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    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

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    • Global
      4 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      3 out of 5 stars

    great read but...

    Great philosophical and practical book.

    I wish there was less Tibet/China biased political messages (I am not Chinese or even interested in the conflict).

    I am buying a book for what it is advertised not for a political propaganda/recruitment.

    This set aside, it is a must have if you want to broaden your horizon (my case) or of you are interested in Buddhism.

    1 personne a trouvé cela utile

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    • Global
      5 out of 5 stars
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      5 out of 5 stars
    • Histoire
      5 out of 5 stars
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    • LEO
    • 08/04/2021

    Matthieu Ricard you save my life

    Matthieu's teachings and Buddhist philosophy saved my life. I suffered for many years from panic attacks, generalized anxiety, and agoraphobia. Thanks to Matthieu I was able to learn about the concept of neuroplasticity and use meditation as a tool to change my mind. Thank you my friend I hope someday you can read this.

    • Global
      5 out of 5 stars
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      5 out of 5 stars
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      5 out of 5 stars
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    • Utilisateur anonyme
    • 04/03/2021

    Truly a Work of Genius!

    Loved it! A scholarly review of the literature on happiness with a Buddhist philosophy sentiment. I've read several books on this topic and this one is clearly superior. The narration is also flawless and so it is a delight to listen to. You will have much to contemplate while listening to this amazing audiobook.

    • Global
      5 out of 5 stars
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      5 out of 5 stars
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    • Luz Marina
    • 09/02/2021

    Fantástico

    Un imprescindible en toda biblioteca! Básico y a la vez profundo. Para reflexionar y para actuar.

    • Global
      5 out of 5 stars
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      5 out of 5 stars
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      5 out of 5 stars
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    • Amazon Customer
    • 24/01/2021

    Awesome

    This is not just another book about Happiness. Matthieu’s experience is unique. I learned a lot

    • Global
      5 out of 5 stars
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      5 out of 5 stars
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      5 out of 5 stars
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    • Rune Star
    • 23/08/2019

    A great discourse on the topic of happiness

    From the viewpoint of a Buddhist, it has many jewels of insight. I recommend it.