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Happiness

A Guide to Developing Life's Most Important Skill
Lu par : Robert Fass
Durée : 8 h et 59 min
4,5 out of 5 stars (2 notations)

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Description

In this groundbreaking audiobook, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.

Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

©2018 Matthieu Ricard and Daniel Goleman (P)2018 Hachette Audio

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Global
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  • Global
    4 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    3 out of 5 stars

great read but...

Great philosophical and practical book. I wish there was less Tibet/China biased political messages (I am not Chinese or even interested in the conflict). I am buying a book for what it is advertised not for a political propaganda/recruitment. This set aside, it is a must have if you want to broaden your horizon (my case) or of you are interested in Buddhism.

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  • Global
    5 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
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  • Rune Star
  • 23/08/2019

A great discourse on the topic of happiness

From the viewpoint of a Buddhist, it has many jewels of insight. I recommend it.