Food Noise
How weight loss medications & smart nutrition can silence your cravings
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
3 mois d'Audible Standard gratuits
3 mois pour 0,00 €/mois, puis 5,99 €/mois. Possibilité de résilier chaque mois.
L'offre prend fin le 15 Juillet 2026 à 23 h 59.
Food Noise
Lu par :
Clare Bailey Mosley, Joe Eyre
Acheter pour 24,48 €
-
Lu par :
-
Clare Bailey Mosley
-
Joe Eyre
-
De :
-
Jack Mosley
The Sunday Times No.1 Bestseller, May 2025
'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector
'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van Tulleken
Is your Food Noise too loud?
Are you deafened by persistent chatter that sends you back to the kitchen or the coffee shop for a snack you probably don't need?
Food Noise can be relentless, it can worsen with chronic stress, or lack of sleep, and is dialled up by seductive advertising and the easy meals and treats we are surrounded by.
This book weighs up the pros and cons of the new GLP1's, the so-called 'miracle' weight loss drugs which promise to silence the food noise and deliver rapid weight loss. They also have a role to play in reversing Type 2 diabetes and can have other health benefits, but are they a game changer, or a health hazard?
Food Noise is an easy-to-read mix of the latest science, real-life stories, practical advice, delicious and healthy recipes, and a 7-day meal plan to help you eat well when you're eating less, on or off the drugs.
This book will help you to
· Understand the science
· Transform your diet and your health
· Sustain that change©2025 Dr Jack Mosley (P)2026 Octopus Publishing Group Limited
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment