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Food Junkies

The Truth About Food Addiction

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Food Junkies

De : Vera Tarman, Phil Werdell
Lu par : Lisa Bunting
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2016 Voice Arts Award Finalist

A fact-filled guide to coping with compulsive overeating problems by an experienced addiction doctor who draws on many patients' stories of recovery.

Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition - to say nothing of gaining support and advice - remains a frustrating battle.

Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.

©2014 Vera Tarman with Philip Werdell (P)2016 Post Hypnotic Press Inc.
Fitness, alimentation et nutrition Hygiène et vie saine Psychologie Psychologie et psychiatrie Régimes, nutrition et alimentation saine Santé mentale
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