Couverture de Feel-Good Productivity

Feel-Good Productivity

How to Do More of What Matters to You

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Feel-Good Productivity

De : Ali Abdaal
Lu par : Ali Abdaal
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À propos de ce contenu audio

Brought to you by Penguin.

The secret to productivity isn't discipline. It's joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?

Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Ali Abdaal (P)2023 Penguin Audio
Comportement au travail et organisationnel Développement personnel Estime de soi Psychologie Psychologie et psychiatrie Réussite personnelle

Commentaires

Ali is the master of productivity. Nobody has a talent for distilling complicated ideas into fun, accessible and actionable insights quite like him. (STEVEN BARTLETT, creator of Diary of a CEO)
Ali is the absolute master on how to be productive without sacrificing your own happiness. This is the book we've all been waiting for. (Dr Julie Smith, author of Why Has Nobody Told Me This Before?)
In this eye-opening and important new book, Ali Abdaal flips the conventional narrative on productivity: accomplishing important things is not about creating more efficient systems but instead about cultivating a deeper energy for your work. This really got me thinking! (Professor CAL NEWPORT, Georgetown University, author of Deep Work and Digital Minimalism)
Tout
Le plus pertinent
Usou exemplos do dia a dia que todos nós identificamos e podemos melhorar
Muito bom

A mensagem é simples e clara

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j'adore écouter les audio et les podcasts. contrairement à d'autres gourous, il envisage la productivité d'un point de vue très humain et longtermiste j'ai bien aimé.

ce livre résume bien ses vidéos et ses podcasts et les strcturent

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I read a lot of self development books, this is one of the rare that I will open regularly. Fantastic work, good stories, audio is perfect

Fantastic book

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I wanted to give a chance to Ali, but this book is like air, full of nothing. I really used to appreciate the guy when he started, but not what he became.

A book to make a book

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