Résultats lu par "Ali Abdaal" dans Toutes les catégories

The Sunday Times and New York Times Bestseller The secret to productivity isn’t discipline. It’s joy. We have all been told that the secret to productivity is simple: work harder. The trouble is, endless hard work doesn’t just make us unhappier – it makes us less productive too. Here, Dr...

You sat down to work half an hour ago. You've organised your desk, checked your phone five times, and made a second coffee. Sound familiar? Ali Abdaal, trained doctor and the world's most-followed productivity expert, is here to help you break that cycle. Over ten parts, he draws inspiration from leading cognitive psychologists, behavioural scientists and performance coaches to pull apart the science of focus. Find out why your brain keeps sabotaging your best intentions and what you can actually do about it.

"Abdaal's enthusiastic narration resonates, inspiring listeners to become amateur productivity scientists. Informative, motivational, and entertaining, this audiobook delivers an enlightening perspective on productivity."—AudioFile This program is read by the author. The secret to productivity...