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Fear Technology
- Anxiety Lied to Me
- Lu par : Craig Beck
- Durée : 6 h et 10 min
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Description
In Fear Technology, the updated and extended edition of Anxiety Lied to Me, Craig Beck presents a groundbreaking approach that brings hope and relief to those battling anxiety and panic disorders. Drawing from his personal experiences, Beck recounts his own struggles with anxiety, panic, and incessant worrying, even while enjoying a successful career and a loving family. He understands the torment of constantly anticipating catastrophe and how it can render life nearly unbearable.
Fear Technology introduces a proven technique for uncovering the root causes of chronic anxiety and reprogramming the subconscious mind to regain control over the overpowering conscious or ego. Unlike long-term antidepressant medications, which often hinder the treatment of the underlying condition, Fear Technology directly confronts the core issues associated with anxiety and panic disorders. This allows individuals to overcome a wide range of challenges, including:
- Anxiety disorder.
- Panic disorder.
- Agoraphobia.
- Separation anxiety.
- Social phobia.
- Obsessive-compulsive disorder.
- Post-traumatic stress disorder.
- Health anxiety.
- Fear of death.
- Excessive worry.
- Overthinking.
Regardless of the severity of your anxiety, this book provides a practical and actionable guide to help you regain control of your life and rediscover happiness. With Fear Technology, you can break free from the vicious cycle of fear and worry, empowering you to live the fulfilling life you deserve.