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Fawning

Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

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Fawning

De : Ingrid Clayton
Lu par : Ingrid Clayton
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KICKSTART THE NEW YEAR WITH PURPOSE!

AS FEATURED ON BBC WOMAN'S HOUR

Fawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.

Do you avoid conflict?
Do you tend to take the blame?
Do you take care of others at the expense of yourself?
Do you live in a state of hypervigilance?

Fawning can present as being more of who someone is: smart, generous, successful, funny, or beautiful, while for others it's about being less: vocal, ethnic, creative, self-assured or boundaried. Fawning can be visible or invisible; it can manifest in our relationships to sex or money, or in the tendency to 'people-please'; but one thing remains constant: it is about finding safety in an unsafe world, often at our own expense.

Fawning expert and clinical psychologist Dr. Ingrid Clayton is here to bring clarity and support. The first book by a practitioner with years of experience, Fawning will shine a light on this under-represented but crucial piece of the trauma puzzle. Drawing on twenty years of clinical psychology work, as well as a lifetime of insight as a recovering fawner herself, this groundbreaking book brings this emerging concept into the mainstream conversation. Readers will learn WHY we fawn, HOW to recognize the signs of fawning and WHAT we can do to successfully 'unfawn', using Clayton's invaluable tools and resources to find meaningful, reciprocal connections - and finally be ourselves. Codépendance Développement personnel Psychologie Psychologie et psychiatrie Relations Réussite personnelle Santé mentale
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Insightful and genuinely life changing information. Gives rise to a new perspective of certain types of behaviours that might not be serving people well and shows how to loosen it's grip so you can recenter back on yourself again. Actually mindblowing. Recommended.

Really life changing information.

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