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Fast Food Genocide

How Processed Food Is Killing Us and What We Can Do About It
Lu par : Tim Andres Pabon
Durée : 8 h et 8 min

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Description

From the number-one New York Times best-selling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis.

Fast food is far more than just the burgers, fries, and burritos served at chain restaurants; it is also the toxic, human-engineered products found in every grocery store across America. These include: cold breakfast cereals; commercial and preserved (deli) meats and cheeses; sandwich breads and buns; chips, pretzels, and crackers; fried foods; energy bars; and soft drinks. Fast foods have become the primary source of calories in the United States and consequently the most far-reaching and destructive influence on our population. The indisputable truth is that our highly processed diet is the source of a national health crisis that is exploding into a genocide with unseen tragic implications.

Heart attacks, strokes, cancer, obesity, ADHD, autism, allergies, and autoimmune diseases all have the same root cause - our addiction to toxic ingredients. New York Times best-selling author, board-certified physician, nutritional researcher, and leading voice in the health field Joel Fuhrman, MD, explains why the problem of poor nutrition is deeper, more serious, and more pervasive than anyone imagined.

Fast Food Genocide draws on 25 years of clinical experience and research to confront our fundamental beliefs about the impact of what we eat. This book identifies issues at the heart of our country's most urgent problems. Fast food kills, but it also perpetuates bigotry and derails the American dream of equal opportunity and happiness for all. It leaves behind a wake of destruction creating millions of medically dependent and sickly people burdened with poor-quality lives.

The solution hiding in plain sight - a nutrient dense, healthful diet - can save lives and enable humans to reach their intellectual potential and achieve successful and fulfilling lives. Dr. Fuhrman offers a life-changing, scientifically sound approach that can alter American history and perhaps save your life in the process.

PLEASE NOTE: When you purchase this title, the accompanying material will be available in your Library section along with the audio.

©2017 Joel Fuhrman, MD (P)2017 HarperCollins Publishers

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  • Global
    4 out of 5 stars
  • Interprétation
    5 out of 5 stars
  • Histoire
    4 out of 5 stars
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  • Robin
  • 09/11/2017

Fast Food Genocide

I've read most of Dr Furman's previous books on health and diet so I was already very familiar with his health recommendations before reading this book (easily maintaining a healthy weight by eating in the manner he prescribes despite being in my late 50s). I did enjoy this particular book because I found it offered an interesting twist adding stories of past nutritional deficiency outbreaks and the lessons we've gleaned from them. Mind you, there were times the book did have the feeling of being a bit over the top tending to exaggerate some links between diet and history. Nevertheless, as long as you remember that correlation does not necessarily indicate causation, I think I'm safe in saying you still might be able to appreciate much of the nutritional wisdom offered.

Don't expect the food plan to be different from his other books. And do note, you will also find many familiar recipes. That may be troublesome to some, but it really didn't bother me. Again, the real downside was the smattering of extreme rhetoric that could be construed as a bit over the top.

3 personnes ont trouvé cela utile

  • Global
    4 out of 5 stars
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  • Happydaze
  • 03/05/2019

Narrator needs to learn the pronunciations first

I am a big Dr. Fuhrman fan, and I follow his Nutritarian guidelines in my eating practices. I have almost all of his books. This book is interesting and thought provoking. My major complaint is that the narrator mispronounced so many words--particularly the medical words, but even many well-known words. It was very distracting. I am a bit surprised that Dr. Fuhrman allowed this audiobook to be published with all of the mistaken pronunciations. I would have preferred to read the print version of this book.

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  • Global
    5 out of 5 stars
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  • Amazon Customer
  • 04/01/2018

Excellent Information

This book was almost more historical than nutritional, in an excellent informative way! I have suggested to many of my friends and family that they read this book. I believe it should be used in schools during the nutrition courses. Very glad I purchased!

2 personnes ont trouvé cela utile

  • Global
    5 out of 5 stars
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  • Eerimoss
  • 23/11/2017

great information

Lots and lots of really good information that we all need to hear and digest and incorporate!

2 personnes ont trouvé cela utile

  • Global
    5 out of 5 stars
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  • Amazon Customer
  • 19/10/2017

Informative!

Informative book on how fast foods and processed foods are killing us. Dr. F has updated much of the data from his previous books, based on new studies and findings. That is the part that I appreciate the most in this book.

5 personnes ont trouvé cela utile

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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  • Jenn Stande
  • 28/06/2018

life changing n saving... if you take it to heart

so easy to see the problems of our diet here in America and the health care crisis we are in... the system has set us up to fail... engineered food is killing us... God given n grown natural products WILL extend our lives and overall quality of life... DO IT!

1 personne a trouvé cela utile

  • Global
    5 out of 5 stars
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  • Amazon Customer
  • 21/05/2018

Thank you for giving me my life back!

I've seen the results with my wife's health and starting to see the same in mine. We thank you from the bottom of our healthy, normotensive hearts!

1 personne a trouvé cela utile

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    1 out of 5 stars
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  • John B
  • 21/10/2020

Garbage. Would like a refund.

Worst audiobook in the world! Bunch of BS. Dont buy this POS. Social Justice puke.

  • Global
    4 out of 5 stars
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    4 out of 5 stars
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  • Anthony Beharry
  • 02/04/2020

Good Information.

dr. Fuhrman touches on all the questions that I had about nutrition as it relates to my health. he illustrates a historical perspective that I did not expect. and provides personal and clinical accounts that ring true for me.

  • Global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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  • Maria H.
  • 11/08/2019

This book is a must read!

I Loved it! I learned so much! The history behind the fast food was unbelievable.