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    Description

    Forget Willpower....

    Discover the Scientifically Proven Easier Way to Resist Temptations and Crush Your Goals

    Do you feel discouraged because of the countless failed attempts to become more disciplined?

    Do you feel stressed and overwhelmed by the obstacles that prevent you from accomplishing your goals?

    Are you ready to break free from distractions, temptations, excuses, and laziness?

    If you’ve ever struggled to break the mold on a bad habit, no matter how much you try to pull yourself up into a better place in life, only to find yourself back at square one, this book is for you.

    Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again.

    Some of the powerful topics you will discover in this book include: 

    • The benefits of habits and developing a routine 
    • Why willpower and mental toughness are the wrong approaches to becoming more disciplined 
    • How habits are formed and kept in the brain 
    • Step-by-step breakdown of how to master your habits and build the life you want 
    • How to design the perfect environment to help you succeed 
    • How to completely rewire your brain so you enjoy doing the hard things 
    • The most effective habit tracking strategies 
    • And so much more

    Easy Self-Discipline isn’t just about the knowledge to help you fix that one habit you’ve been struggling with. This is a blueprint that can help you radically redefine your life and change it for the better with long-lasting effects that will last your entire life.

    If you’re ready for that kind of shift, then Easy Self-Discipline: How to Resist Temptations, Build Good Habits, and Achieve Your Goals Without Willpower or Mental Toughness is ready for you.

    Click on "Buy", and get started today!

    ©2021 James W. Williams (P)2021 James W. Williams

    Ce que les auditeurs disent de Easy Self-Discipline

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    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
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    Image de profile pour Francesca B Ellis
    • Francesca B Ellis
    • 01/09/2021

    This book is genuine and honest.

    I would recommend this to anybody who wants to start living the life they always wanted, and become the absolute best version of themselves.

    1 personne a trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      4 out of 5 stars
    Image de profile pour Olivia A Perkins
    • Olivia A Perkins
    • 04/09/2021

    Fabulous

    This book takes several inspirational and motivational teachings from other books combine it into a manner that gets you on the right track. Great book!

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      4 out of 5 stars
    Image de profile pour 	Felix E Rich
    • Felix E Rich
    • 04/09/2021

    Such an amazing book

    It's well written, and a great book for long-distance driving. It's a good reminder of the need to balance life.

    • Global
      4 out of 5 stars
    • Interprétation
      4 out of 5 stars
    • Histoire
      4 out of 5 stars
    Image de profile pour Ruby L Reid
    • Ruby L Reid
    • 01/09/2021

    Such a phenomenal book.

    I was truly stunned by how a great deal of supportive information was squashed in such a short book. Maker depicted every single thing undeniably with some fitting explanations.

    • Global
      5 out of 5 stars
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      5 out of 5 stars
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      4 out of 5 stars
    Image de profile pour Georgina M Benson
    • Georgina M Benson
    • 01/09/2021

    I truly enjoyed this book.

    I have learned many things from it. I am going to listen to it again to get a more in-depth knowledge of what has been said. I will be taking advantage of what I've heard. I hope utilizing these techniques combined with my raw will to succeed will prove to be worth the listen.

    • Global
      5 out of 5 stars
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      5 out of 5 stars
    • Histoire
      4 out of 5 stars
    Image de profile pour Rodney O Donaldson
    • Rodney O Donaldson
    • 01/09/2021

    Nice one

    Although I read reviews I have not ever written a review of a book. This one, however, deserves all the praise a book can get. I found it insightful, thought-provoking, and life-changing.

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Megan W Galbraith
    • Megan W Galbraith
    • 25/08/2021

    Discipline is the key.

    This was a pretty good listen on audible. Definitely worth the investment. I think most of us are leaving a lot on the table when it comes to what's possible.

    • Global
      5 out of 5 stars
    • Interprétation
      4 out of 5 stars
    • Histoire
      4 out of 5 stars
    Image de profile pour Linda G Martin
    • Linda G Martin
    • 25/08/2021

    Worth listening to.

    Keep it simple this book teaches you how to master yourself. I wanted to hear every piece of info and I'm going to listen again and again till every word sticks!

    • Global
      5 out of 5 stars
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      4 out of 5 stars
    Image de profile pour Marlene W Wade
    • Marlene W Wade
    • 25/08/2021

    Well done

    Great book on how to establish a disciplined life. Gives me hope that, although it will take time and hard work, disciplining my life is a real possibility.

    • Global
      5 out of 5 stars
    • Interprétation
      4 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour 	Will C Lee
    • Will C Lee
    • 25/08/2021

    Best Audiobook

    Most relaxing and motivating books to listen to while walking and getting into my new fitness and lifestyle routine.