Chau Gluten

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Chau Gluten

By: Santiago Machain

Narrated by: Santiago Machain

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¿Acabas de ser diagnosticado con celiaquía o necesitas eliminar el gluten de tu dieta y no sabes por dónde empezar? Este libro es para ti.

Chau Gluten es una guía completa, clara y práctica para personas que no tienen experiencia previa con la dieta sin gluten. Aquí aprenderás qué es realmente el gluten, cómo organizar tu cocina, qué alimentos puedes comer, cómo leer etiquetas, evitar la contaminación cruzada, preparar recetas fáciles y seguras, y mucho más.

Santiago MachainSantiago MachainTektime

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition

Specific Conditions

Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Specific Conditions

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