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Calm No Matter What

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Calm No Matter What

De : Paul Wilson
Lu par : Paul English
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À propos de ce contenu audio

 In this audiobook you'll find what it takes to have an underlying sense of calm and equilibrium you can rely on the whole of your life. This is much more than feeling. It's a way of squeezing the most out of the up times, coping with the down times, and bouncing right back when things go completely off the rails. And best of all it requires no special skills and no effort. Calm: No Matter What shows you how to do this with one simple technique. Having sold more than 10 million 'calm' books, Paul Wilson is internationally known as ""The Guru of Calm"". He has taught more than a million people to meditate worldwide.©2014 The Calm Centre Pty Ltd (P)2014 Bolinda Publishing Médecine alternative et complémentaire Méditation

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'His mixture of traditional meditation ... positive thinking and commonsense has persuaded millions.' (The Financial Times)
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