Welcome to the audiobook that will teach you how to become the person you want to be by using practices of Neuro-Linguistic Programming, hypnosis, and Neuroscience.

I’m Fabio, the founder of MindFlow, the first adaptive meditation app. I’ve been practicing NLP and self-hypnosis for more than 10 years. I’m an internationally certified therapist and meditation teacher with tens of thousands of students all around the world.

I’ve designed this audiobook for people who have decided to make a change in their life and are looking for the right motivation or tools to really make it happen. By the end of this audiobook, you’ll already see the first improvements and you’ll have learned tricks and secrets to keep yourself motivated and advance your performance in sports, work, or in any aspect of your life.

While listening to this audiobook you will learn how the mind works and how to leverage its natural mechanisms to your advantage. You will discover which are your deepest desires and I will prepare you to take your first step to make them come true, avoiding the common pitfalls of those who end up not achieving their goals. After your first step, you will learn how to keep that motivational fire alive so it sustains your intention until you reach your goal. Every step and technique is explained with examples from real clients so that it will be easy for you to understand how you can apply them specifically to the things you’d like to improve. We will experience a new technique together in every section.

I have prepared this audiobook for people motivated to improve their performance in sports, work, their relationships, or that want to get rid of a bad habit but don’t know exactly how and where to start. Maybe they tried in the past, but without complete success. No pre-requirements are necessary other than keeping an open mind.

This audiobook has already transformed many lives. Let yours be the next.