Are you longing for peace but your body feels stuck in stress or anxiety? In this video, we’ll explore how the Holy Spirit—our Comforter—partners with your nervous system to bring calm to your body, mind, and heart.

You’ll discover:

✨ Why Scripture connects the Spirit to breath (Ruach, Pneuma)

✨ How breath impacts your vagus nerve and stress response

✨ A practical way to invite the Spirit into your body’s regulation process

Peace isn’t something you force—it’s something you receive. The Comforter is already with you, ready to bring rest to your soul.

👉 Ready to go deeper? Download the Wholeness Meditation Experience app for Spirit-led meditations that calm your nervous system and connect you with God.

https://wholelifefreedom.com/app

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