Couverture de 142 About dealing with addiction recovery when also struggling with ADHD (3 of 3)

142 About dealing with addiction recovery when also struggling with ADHD (3 of 3)

142 About dealing with addiction recovery when also struggling with ADHD (3 of 3)

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David & Sherie finish talking about addiction recovery and specifically how to be more focused doing recovery when struggling with ADHD or ADD, We then summarize so you have a simple, bigger picture perspective about how to do recovery if also struggling with ADHD. As a summary, these things are important:

  • Incorporate treatment for both ADHD and addiction
  • Keep recovery conversations shorter and more frequent
  • Using lists and visual aid or reminders
  • Clear structure with flexibility
  • Good medication management
  • Adapt mindfulness practices

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