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- The Complete Guide to Purify Your Body, Lose Weight, and Discover How Active the Anti-Aging Process Through Intermittent Fasting, Reducing Inflammation, and Promoting Long-Term Health
- Lu par : Mary Johnson
- Durée : 4 h et 2 min
- Version intégrale Livre audio
- Catégories : Santé et bien-être, Fitness, alimentation et nutrition
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Do you want to learn the amazing process of autophagy and how to make it work for you?
Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health within your body.
What most dietitians won’t tell you is that your body wants to be healthy, and in fact, it has many natural processes to achieve this. Processes that, when activated, will help you to achieve the results that you want to see.
This audiobook will teach you how to activate the amazing process of autophagy and achieve the kinds of results that you never thought were possible.
What will learn from this audiobook:
- Ways how autophagy works
- The proven science behind autophagy
- The effects of autophagy on the aging process
- Ways how autophagy can reduce and stop inflammation
- Foods and other natural supplements that can help induce autophagy
- The most effective way to detox and purify your body
- Reasons why autophagy is often referred to as the fountain of youth by doctors around the world
- And so much more!
By learning how to activate autophagy on a regular basis, you’ll be able to live a happier and healthier life. Better yet, you’ll have the kind of body that you’ve only dreamed about. Autophagy is proven to help you keep the same levels of energy that you had when you were a teenager.
If you're serious about learning how to improve your life with the astounding effects of autophagy, then you need to get this audiobook today!