Have you struggled to understand depression - in yourself, in a close friend or family member, or just in the people you observe around you? Have you ever wondered, in vain, what had caused your depression, what sinister process took over your mind, and what you could do to cure or overcome it?

In And It Was All Your Fault, the author and humanistic psychologist Roman Gelperin will teach you all about the little-known causes, cures, and unseen inner psychology of depression.

Having personally experienced depression, consumed all the best literature and research on the subject, and for a year-and-a-half even dated a girl with a long history of depression while writing this book, the author weaves introspection, interpersonal observation, and cutting-edge research into a masterful and eye-opening narrative explaining depression.

This book covers the following:

• A detailed overview of what’s currently known about depression
• The nature of the emotions and cognitive elements involved in depression
• A surefire formula that causes depression
• Cases in which depression is an appropriate reaction
• The different types of depression and the remedy each requires
• Depression as an adaptive function in animals that possess social status
• Psychedelic drugs as a new, powerful treatment for certain types of depression

By the end of this book, you’ll have a rich understanding of depression; have greater awareness, control, and insight into your own mental processes; and know highly effective ways to prevent and remedy depression in yourself and others.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.