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A New Understanding of Borderline Personality Disorder
- Why the 9 Symptoms are Bullsh*t & Actionable Strategies to Transform Your Everyday Life
- Lu par : Cora Blouch
- Durée : 3 h et 3 min
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Description
Are you sick of hearing about the 9 symptoms of Borderline Personality Disorder? Do you believe deep in your heart that your loved one is more than that?
I know what it feels like to feel lost, confused and helpless. To worry for hours on end about your loved one.
“A New Understanding of Borderline Personality Disorder” is here to change that. I firmly believe that the only word that should be used to define a person is their name. Instead of addressing the label of “borderline personality disorder”, this book addresses the human being behind the label.
Gain:
- Insight into personality development, the nature of personality disorders, and tools to identify them.
- Understanding emotions, recognizing emotional dysregulation, and learning strategies to regulate emotions.
- Unpacking how thoughts influence our emotions and behaviors, noticing cognitive distortions, and learning how to challenge them.
- Exploring attachment theory for self-awareness and redefining expectations in relationships.
- Actionable strategies to manage your life differently.
If you crave a refreshing approach in understanding your loved one, click “Add to cart” now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.