Couverture de A Guided Meditation To Help You Stop Smoking

A Guided Meditation To Help You Stop Smoking

 Aperçu
Offre à durée limitée

3 mois d'Audible Standard gratuits

3 mois pour 0,00 €/mois, puis 5,99 €/mois. Possibilité de résilier chaque mois.
Essayez pour 0,00 €/mois
L'offre prend fin le 15 Juillet 2026 à 23 h 59.
Plus d'options d'achat

A Guided Meditation To Help You Stop Smoking

De : Belleruth Naparstek
Lu par : Belleruth Naparstek
Essayez pour 0,00 €/mois

3 mois pour 0,99 €/mois, puis 5,99 €/mois. Possibilité de résilier chaque mois. Offre valable jusqu'au 15 juillet 2026 à 23 h 59.

Acheter pour 7,99 €

Acheter pour 7,99 €

In this powerful, hypnotic, research-proven guided meditation for smoking cessation, positive encouragement to quit smoking naturally comes from imagining the lungs healing and toxins clearing from the body, while capacity grows each day for taking in more and more rich, energizing, life-giving oxygen. In addition to anticipating the return of a fuller sense of smell and taste, listeners learn important self-calming and relaxation skills on this smoking cessation meditation to sustain impulse control when the urge to smoke threatens to impede progress. Here's the track list:1. Introduction (3:1)2. Guided Imagery (27:49)3.Affirmations (29:51)Written and narrated by guided imagery pioneer and holistic health expert Belleruth Naparstek, and scored to the exquisite, immersive music of Steven Mark Kohn, this Health Journeys' meditation cd for smoking cessation was produced by the Cleveland Orchestra's Bruce Gigax. Shown to double the rate of successful abstinence in several University of Akron studies, this powerful guided meditation for smoking cessation - helps people quit gradually or cold turkey, as a stand-alone therapy or working in sync with other programs, tools and techniques. Read the reviews and listen to a sample to experience for yourself why this audio program is such a word of mouth favorite among former smokers, and recommended nationwide by hospitals, clinics, health care providers and behavioral specialists. (6 min.) Addiction et guérison Médecine alternative et complémentaire Méditation Spiritualité
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment