Résultats lu par "Steve Schaeffer" dans Toutes les catégories

In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years. This comprehensive manual demystifies Tai Chi and Qigong and delivers a host of enriching benefits right to your doorstep. Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.

How angry would a mythical god be if he found himself awakening inside a mortal? After a strange and inexplicable death inside a jail, an intriguing and extraordinary shaman detects great unrest in the world, and breaks his way into the jail to investigate. He enlists Detective Carol Ainsworth to assist as an undercover prison officer who, rather strangely, also finds herself tasked with bringing to justice the murderer of a gentle forest being's mother.

The infamy of Miami’s cocaine wars of the 1970s and 80s is forever etched into the darkest chapters of US history, and Lt. Raul Diaz was on the frontlines for all of it. The decorated and controversial law enforcement figure identified the shifting tide in the Magic City when law enforcement lost their grip on crime as a new breed of criminal flooded South Florida to ply their billion-dollar trade. In a deadly exclamation mark, Colombian cocaine godmother Griselda Blanco and her assassins swept through the city with a bloody and ruthless ambition that left countless dead bodies along the way.

Written by a 20-year veteran of college admissions at three different colleges and a homeschooling dad, The Homeschool College Planner provides a unique, experienced perspective with all the tools you need to help your student make a successful launch to college - all in a condensed, easy-to-reference format.

In Cut Bank, Montana, Matt Deal now Sheriff Deal, and Bianca, the niece of Deal’s late friend Mickey Fretwell, investigate mysterious disappearances and rumours of corruption. But when a local P.D. officer is brutally murdered, they uncover a sinister plot linked to the powerful O'Hara family.

In "Dopamine Diaries: The Molecule that Moves Us," embark on a journey through the human mind and soul, exploring how the compelling neurotransmitter, dopamine, influences our actions, experiences, and very essence. Often tagged as the "molecule of pleasure," this book unravels dopamine’s complex, multifaceted roles, showing it as a conductor orchestrating our life’s myriad experiences and aspirations.

Embark on a transformative journey through the intriguing realm of intermittent fasting with Empty Plates, Fuller Lives, a holistic guide that unveils the scientific magic behind this ancient practice. Discover a lifestyle not just of dietary restriction, but of renewal, balance, and rejuvenation—a journey that goes much beyond the plate.

In "The Circular Continuum: Paradigm Shift Manifesto," prepare to have your worldview shattered and rebuilt. This isn't just a book; it's a revolutionary guide that blends psychology, business acumen, and even quantum physics to redefine what's possible for you. Ever wondered why some paradigms hold you back while others propel you forward?

In a world where change is constant and rapid, the future of education and career development is shrouded in uncertainty. What was once considered the norm in teaching, learning, and employment is now being disrupted by new technologies, shifting social and economic realities, and evolving cultural norms. This disruption is causing significant transformations that are set to impact the roles, opportunities, and expectations of teachers, students, colleges, and careers for years to come.

Welcome to the world of lettuce farming! Whether you're a seasoned farmer looking to diversify your crops or a passionate gardener eager to embark on a new green journey, A Comprehensive Step-by-Step Guide to Lettuce Farming for Beginners or Experienced (Cultivate Your Greens, Harvest Your Success) is your comprehensive guide to growing delicious and nutritious lettuce with confidence and success.

Are you eager to conquer the business world? Prepare to unleash your inner sales samurai and embark on a transformative journey toward building a thriving enterprise with The Way of the Sales Samurai: How to Start a Business.

Step into the kaleidoscopic mind of Alex Fernand as he presents Notes to My Highness: 100 Reflections Written in an Introspective State, a uniquely captivating collection of musings, reflections, and nuggets of wisdom. Born in the fertile soil of an altered state of consciousness, these notes traverse a broad spectrum of life's dimensions, from the profound to the whimsical, the sorrowful to the joyful.

Matt Deal is a man with nothing left to lose. Retired and haunted by the ghosts of his past, he boards a bus with a single destination—vengeance. Two men, Paul Greenslade and Sean O’Rourke, orchestrated the bloody siege of Cut Bank and walked free. The justice system failed. Now, Deal will deliver his own.

Do you ever feel trapped in your own head, constantly replaying scenarios, second-guessing yourself, and worrying about what might go wrong? You’re not alone. Millions struggle with overthinking, anxiety, and self-doubt, but you don’t have to live that way forever. Stop Overthinking and Let...

Some debts can’t be buried. Some vendettas never die. After escaping the Mob’s deadly grip in New York, retired undercover cop Steve Regan and his son Marco vanish into the chaos of Bangkok. But their fresh start becomes a nightmare when Marco is nearly killed in a targeted attack.

Retired UK cop Steve Regan and his son Marco find themselves in a dangerous game of cat and mouse with the Mob after Marco is recruited by his father's old friend, Dr Marco Lusardi. With the Mob on their tail, Steve and Marco must use their wits and cunning to survive. But as they delve deeper into the web of lies and deceit, they soon find that the stakes are higher than ever before.

Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels. Whether you're a beginner or looking to enhance your current routine, this guide provides accessible tools to help you thrive.

Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again? What if you could get the results of a gym workout without the gym? Heck, without even leaving your home! No, it's not a fairy tale. Say hello to resistance band exercises—a game-changer for seniors like you. All it takes is 5 minutes of your day.

Tomorrow’s Hope: A journey of exploration and hope builds on the themes reminiscent of classic Science Fiction written by the greats of the 1960’s. Inspired by the works of Ben Bova, Isaac Asimov, Kurt Vonnegut, Robert Heinlein, Robert Silverberg, and more, we dive into worlds that could be just around the corner.

Two years after the death of his fifteen-year-old daughter, investigative reporter Cole Sloane is still struggling to cope. Between the PTSD episodes, crippling depression, and a trial separation from his wife, he’s flailing, especially at work. But when a mysterious blast from his past—one that connects all the pieces of his life—lands on his doorstep, everything changes.