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Results narrated by "Sara C. Mednick PhD" in All categories
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- By: Sara C. Mednick PhD
- Narrated by: Sara C. Mednick PhD
- Length: 12 hrs and 4 min
- Unabridged
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Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more. If you’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find our...
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- Narrated by: Sara C. Mednick PhD
- Length: 12 hrs and 4 min
- Release date: 19/04/2022
- Language: English
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€23.09 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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The Power of the Downstate
- By: Sara C. Mednick PhD
- Narrated by: Sara C. Mednick PhD
- Length: 12 hrs and 3 min
- Unabridged
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Overall0
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Performance0
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Do you find the relentless daily grind of go-go-go, do-do-do exhausting? Always feel like you're playing catch-up in every aspect of life?World-renowned researcher Sara C. Mednick PhD has the solution. She developed the concept of the Downstate while studying how our internal systems sleep...
Sample -
The Power of the Downstate
- Narrated by: Sara C. Mednick PhD
- Length: 12 hrs and 3 min
- Release date: 19/04/2022
- Language: English
Unable to add items
Sorry, we're unable to add the item because your cart is already full.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterFailed to remove from Wish List.
Please try again laterAdding to library failed
Please try againUnable to follow podcast
Unable to unfollow podcast
€21.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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