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You are on click away from discovering how to build your brain strength and reshape your life, overcome stress, anxiety, depression and other health problems by leveraging the power of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). With special focus on cognitive behavioral therapy and dialectical behavioral therapy, this two-in-one book will show you exactly how to beat stress, anxiety, depression, and other related problems naturally, sustainably and for good!

So what exactly is CBT? How does it work in bringing about the benefits that it is said to bring? Is it scientifically proven? What does it entail? How do you go about applying CBT in your life to get the benefits? If you have these and related questions, this book is for you, as it seeks to uncover the ins and outs of using CBT as the ultimate solution to your stress, anxiety, depression, negative thinking, fear, worry, negative emotions, anger, PTSD, and many others.

Jason Prince, Charming's once-upon-a-time star jock, only attends his Charming high school reunion to find his way into the heart of a certain wallflower who had no date for the prom. Shy, geeky, chemical engineer Emma Fay has been keeping her love for Jason a secret because she knows Jason and Rose belong together. But, when Rose Briar pricks her finger, fulfilling a prophecy about death and a plague, she throws a wrench into the class reunion that not even the best planning committee can tackle.

Mae West will always be remembered as one of Hollywood's biggest icons, and the American Film Institute named her the 15th greatest actress of the 20th century in its Top 100 list, but she also transcended the entertainment industry and became a critical part of Americana itself. Over the course of 7 decades, Mae redefined the boundaries of sexuality in ways that made more conservative Americans of the early 20th century uncomfortable, and for good measure she did so boldly and in people's faces.