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Set largely in the 1990s, the 12 linked stories in Joel Mowdy’s first book take place in and around Mastic Beach, a community on New York’s Long Island that’s close to the wealthy Hamptons but afflicted by widespread poverty. Mostly in their teens and early 20s, the characters struggle to become independent in various ways, ranging from taking typical low-paying jobs - hotel laundry, janitorial, restaurant, and landscaping work - to highly ingenious schemes, to exchanging sexual favors for a place to stay.

What are superfoods? Well, this book explains the best superfoods you can put into your body for optimum health. For maximum benefit, you should try to incorporate a superfood diet with a variety of selections from each category. Use them in your salads and create delicious superfood smoothies.