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Harry Judd, member of the hugely successful pop group McFly, talks to Audible about his debut fitness-related audiobook, Get Fit, Get Happy. On a mission to enthuse the public about the health benefits that regular exercise and dance can bring, Harry gives us a taste of the many tips contained within the audiobook. He also opens up on his own journey to attaining a happy mind and healthy body.

Get Fit, Get Happy isn't about just transforming the way you look. It's about transforming the way you feel. Part memoir in which Harry Judd - member of the hugely successful bands McFly and McBusted - tells the life lessons that he has learned and part richly researched fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution to help people find a little more happiness in their lives.